Alcoholics Anonymous

Phil · Phil

Sometimes it takes some of us a delayed reaction time, before we come to certain realizations, and "Click" another light bulb goes off. I had that happen today. Just something that I did not fully understand that was happening in a relationship. Was up all night searching for answe...

cheri · cheri

One bathroom... 2 girls...one 14 and one 9 the screaming matches in the morning are out of control. I've tried getting one up earlier to avoid the race for the bathroom but now the other one is getting up earlier too. Not sure why they can't both brush thier hair at the same time, but this is obviously...

Suzy · Suzy

Hi Staying away from the bottle is the hardest thing for me. I start working all the other steps and start to feel better and then I slip. I jsut dont know how to do this. They say jsut dont pick up the forst drink , but that is exactly where I am no good. I am making all kinds of exc...

Nic · Nic

I'd put ten bucks on the fact he's talking about your signature...the title that comes up under your avatar.

Celt · Celt

Anyone know of any chat rooms to do with our kind? LOL makes me feel like some kind of vampire! Spose I am in a way.

wantneeda · wantneeda

heart.!!!!   :...

John · John

Purchase an item from the Miracles In Progress Gift Shop For yourself...

Celt · Celt

any one on here still fighting with the demon? can't get over step one yet I need HELP!!!!

wantneeda · wantneeda

A year ago today....i was so lost in trying to escape me, my reality. Not knowing a month and a day to come i'd start the best journey of my life...my recovery. I hated me, i hated life. i hated my life. I didn't have the courage to call my girls on Mother's day...i stayed wallowing in my own shite, feeling so...

Phil · Phil

Saw you in here this morning our freind. Sent you an email last night. Come on in and join us buddy. Youre no different from the rest of us here. And you have absolutely nothing to fear. We dont judge you, or criticize you. We are all recovering from the disease of alcohol, one day at a time. And if y...

wantneeda · wantneeda

Hi Brandon, sorry we missed you, hope you come back. I'm in Canada and yes it seems we're all on at different times here...it's 6:30 pm here for me right now...my e-mail is gypsy_066@hotmail.com it doesn't seem to show but there's supposed to be an underscore between the y and the 0. F...

Celt · Celt

HI if you can see this. need to talk!

crambo · crambo

It's so freaky...when i stopped drinking and people heard I was going to AA, a lot of friends didnt want to hang out anymore;they thought AA was weird or creepy or a cult..i'm sure a lot of you had heard that from people that you know..i was feeling so lonely, and i asked the universe every day to ple...

Nic · Nic

This is for the mothers who have sat up all night with sick toddlers in their arms, wiping up the yellow spew splattered with sprinklings of chewed up cherios soaked in Fanta saying, "Its okay honey, Mummy's here." For those who have sat up at night&nbs...

cheri · cheri

Hi, looks like us nightowls are awake and kicking. I'm going to the chat room wanna meet me there?

Phil · Phil

Learning New Behaviors Sometimes well take a few steps backward. Thats okay too. Sometimes its necessary. Sometimes its part of going forward. Life is a Gentle Teacher. She wants to help us learn. The lessons she wants to teach us are the ones we need to learn. Some say they are the lessons we c...

Suzy · Suzy

Hi everyone Sorry I have not visited for a while. The thing is I have been diong some serious contemplating about my life and how I want to go forward. I managed to get the courage to call a contact here. She was so helpful, unjudgemental and shared with me things about her life that sounde...

Celt · Celt

thsi is a load of p**s you lot are just about as much help asw another hole in my ass! Wishing you all the best on your recovery but I really think you aqll need to get to more meetings, specially you Phil;! What's with the GURU shite? any way CYA dudes

Phil · Phil

Fear Of Success? Keep an open mind on this one-these are my views and my thoughts only-and the second cup of coffee is just starting to kick in.:) When one is used as a scapegoat as a child, and told that theyll never amount to anything--it sticks. And this guy beleived it. Lets just put the alcohol as...

Phil · Phil

The battle to keep up appearances unnecessarily, the mask--whatever name you give creeping perfectionism--robs us of our energies. --Robin Worthington How familiar we are with trying to be persons other than ourselves; ones more exciting, we think, or sexier, or smarter. We have pro...

Celt · Celt

Sorry, just looked down the list DUUUH what a dufuss

Celt · Celt

Thought this was the "first stop" for us guys!!~!! last topic I can see aws posted in December last year! What, suddenly theres no alchys in the world or your all "out" of recovery?

wantneeda · wantneeda

I am a drug addicted alcoholic...i'm also a double winner...aa adult child of alcoholics...todays courage to change reading i thought i'd share today. May 8 "Yes but..." These 2 words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with...

Rick · Rick

HAPPY MOTHERS DAY HAVE A HAPPY SOBER DAY. ENJOY THE MANY MOMENTS LUV YA ALL

Phil · Phil

Communicating with Emotional Integrity If you respond to stress or conflict with an ingrained pattern that includes avoidance, anger, denial, etc., it can get in the way of effective communication, distancing you even further from your partner. Dr. Phil suggests using the steps below in order to...

Rick · Rick

Liquor ceased to be a luxury; it became a necessity."

Phil · Phil

Anger is just one letter short of Danger. The greatest mistake you can make in life is to be continually fearing you will make one. Patience is also a form of action We must not give only what we have; we must give what we are Hope is faith holding out its hand in the dark Darkness cannot dr...

SDFrankie · SDFrankie

For those who remember my "I am so screwed up" post, I'd like to tell you that I am 13 days sober today. Since that post I've gotten a sponsor, called him every day, bought a Big Book, and been to a lot of meetings. This weekend my I'm seeing my sponsor to work the first two steps, and maybe the third. Driving h...

Phil · Phil

An oldtimer told me once "If you take in an AA meeting every night, itll spoil your drinking." I used to go to AA meetings drunk, hungover, sober, drunk hungover, sober, --it was a viscious cycle. Somewhere along the line, when Ide lost everything there was to loose, I surrendered to the fact that no m...

Hanuman · Hanuman

From "Our Survival:" "The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left...

Phil · Phil

Yes Ellen, its great to see this board so busy, and all the newcommers finding us. Its a pretty nice feeling to be able to be there for others, and reminds this kid each day, that no matter how long weve been sober, we are all on the same path, in the same day. Its a great lifeline in sobriety. I remember a lo...

ellen · ellen

Finally got done reading everything on the board (had to start at the bottom of page). This board has developed into such a wonderfully good place that it has touched me deeply. We have all come a long way and we have such a great group of people. We are so blessed...have a good friday eve and...

wantneeda · wantneeda

I don't think its my computer but im not sure....every other page loads quick enough,,,,this really seems to be testing my patience!! lol Every time i go to the main page it takes foreeevvverrrr...Anyone else experiencing this??

Rick · Rick

Hurrying up to wait? Practicing Serenity We often urge ourselves to hurry up when there's no good reason for it. At such times, all we really do is create needless tension and anxiety. The slogan "Easy does it" is our answer to such calls to hurry. The slogan suggests that we simply move...

Rick · Rick

"The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Nonsense. Some of us have taken very hard knocks to learn this truth: Job o...

GammyRose · GammyRose

How posted at the bottom, you might want to check it out, any advicemight be helpful today. Somedays I forget to look for new post on old posts. On my way to a meeting. Praying you all have a great evening. (((Hugs))) GammyRose

How · How

Hi Everyone, I need to stop drinking. I attended an AA meeting last week then just drank all week anyway. I don't understand the 12 steps, I don't understand how some people have mentors or whatever, because none of that has been discussed with me by anyone from AA. I need PRACTICAL ad...

Phil · Phil

How does one calmly and without criticizing, convey to someone else that since theyve quit going to their program meetings, and doing readings, etc. that they are going backwards, and do so with love? Or does one just Let Go And Let God--and hope that they will get through it all.? At one poi...

GammyRose · GammyRose

Wendy, I just read your update on the young man in the hospital, I will continue to pray for him and the family. I know this will be a time of searching and growth for their whole family. I am so relieved to here he is okay. How did your daughter feel after her shring or did she say? Ho...

Phil · Phil

Alcoholics Anonymous 'How it Works' Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being hon...

SheilA · SheilA

Hello All, I'm new here to this board. I found my way finally ! I am in need of help and hopefully someone can . I am currently without somewhere to live. I reside in Howard County MD . I have been sober now for 3 yrs. I've just returned from some psychological counseling that I needed to have. ...

wantneeda · wantneeda

I jsut finished this book by Leo Buscaglia...very inspiring... just thought i'd share some quotes from it. this is the dedication.. Those with no concern for the Way; Those temporarily lost on the Way; Those diligently seeking the Way; Those who know, but are unable to follow the Way; Those who simpl...

Mr D · Mr D

It is not enough to have a dream, unless I'm willing to persue it. It is not enough to know what is right, unless I'm strong enough to do it. It is not enough to join the crowd, to be acknowledged and accepted. I must be true to my ideas, even if I'm excluded and rejected. It is not enough to learn the t...

GammyRose · GammyRose

Nothing wrong with me a meeting won't take care of. LOL (((Hugs))) GammyRose

Mr D · Mr D

Hi all I've just joined, I feel I need to share something with you all. Well I must say looking back now I am pretty bemused by my life and how it has turned out. I 'celebrated' my 1st birthday last month which is wonderful and I have changed completely how I look and feel. Yet I look at the aspects of...

John · John

Click For Warnings About Alcohol

wantneeda · wantneeda

Just wanted to let you in on some happenings in my life at THIS moment in time.... I've really been trying to get back to the basics of my tools. In treatment i was taught to do regular spot checks throughout the day....what am i thinking,...what am i feeling. Getting into the swing of life on lifes terms,...

Hanuman · Hanuman

From "There Was an Answer:" "One of the first things we heard in A.A. was that we had a choice. We could choose not to drink. We could tell the people in A.A. knew about drinking. But they also knew about NOT drinking. We decided to listen to what they had to say." c. 1987, Memo to an Inmate Who May Be...

Phil · Phil

In one way or another everyone has problems with anger. Sometimes the anger is a quiet, seething resentment or indignation at some large or small offense, real or imagined. Sometimes anger explodes into a rage that can turn into retaliation, violence, or murder. When we are angry we hurt peop...

cookie325 · cookie325

Hey all... looking for perspectives on managing anger, fear, and pain in recovery in healthy ways. My very first sponsor years ago taught me something that has been invaluable, "Anger is never the first emotion... its always covering pain, shame, or fear." I have found that to be infin...

Topic		Started By	Replies	Views	Last Post
	Did you ever screw up "big time?" (Preview) Sometimes it takes some of us a delayed reaction time, before we come to certain realizations, and "Click" another light bulb goes off. I had that happen today. Just something that I did not fully understand that was happening in a relationship. Was up all night searching for answe...	Phil	3	705	May 10, 2005 by ellen
	Suggestions anyone... (Preview) One bathroom... 2 girls...one 14 and one 9 the screaming matches in the morning are out of control. I've tried getting one up earlier to avoid the race for the bathroom but now the other one is getting up earlier too. Not sure why they can't both brush thier hair at the same time, but this is obviously...	cheri	4	709	May 10, 2005 by cheri
	Staying away (Preview) Hi Staying away from the bottle is the hardest thing for me. I start working all the other steps and start to feel better and then I slip. I jsut dont know how to do this. They say jsut dont pick up the forst drink , but that is exactly where I am no good. I am making all kinds of exc...	Suzy	17	870	May 10, 2005 by cheri
	Guru (Preview) I'd put ten bucks on the fact he's talking about your signature...the title that comes up under your avatar.	Nic	6	784	May 10, 2005 by GammyRose
	Real chat (Preview) Anyone know of any chat rooms to do with our kind? LOL makes me feel like some kind of vampire! Spose I am in a way.	Celt	5	677	May 10, 2005 by cheri
	11 months today!!! (Preview) heart.!!!!   :...	wantneeda	8	668	May 9, 2005 by wantneeda
	Miracles In Progress Gift Shop (Preview) Purchase an item from the Miracles In Progress Gift Shop For yourself...	John	4	1616	May 9, 2005 by John_R
	drink any one? (Preview) any one on here still fighting with the demon? can't get over step one yet I need HELP!!!!	Celt	1	582	May 9, 2005 by John_R
	Reflection (Preview) A year ago today....i was so lost in trying to escape me, my reality. Not knowing a month and a day to come i'd start the best journey of my life...my recovery. I hated me, i hated life. i hated my life. I didn't have the courage to call my girls on Mother's day...i stayed wallowing in my own shite, feeling so...	wantneeda	3	599	May 9, 2005 by wantneeda
	Hey Celt? (Preview) Saw you in here this morning our freind. Sent you an email last night. Come on in and join us buddy. Youre no different from the rest of us here. And you have absolutely nothing to fear. We dont judge you, or criticize you. We are all recovering from the disease of alcohol, one day at a time. And if y...	Phil	0	671	May 9, 2005 by Phil
	Celt (Preview) Hi Brandon, sorry we missed you, hope you come back. I'm in Canada and yes it seems we're all on at different times here...it's 6:30 pm here for me right now...my e-mail is gypsy_066@hotmail.com it doesn't seem to show but there's supposed to be an underscore between the y and the 0. F...	wantneeda	2	627	May 9, 2005 by wantneeda
	Anyone still awake out there? I'm UK time (Preview) HI if you can see this. need to talk!	Celt	2	673	May 9, 2005 by Suzy
	The universe listens (Preview) It's so freaky...when i stopped drinking and people heard I was going to AA, a lot of friends didnt want to hang out anymore;they thought AA was weird or creepy or a cult..i'm sure a lot of you had heard that from people that you know..i was feeling so lonely, and i asked the universe every day to ple...	crambo	1	644	May 9, 2005 by wantneeda
	Happy Mothers Day (Preview) This is for the mothers who have sat up all night with sick toddlers in their arms, wiping up the yellow spew splattered with sprinklings of chewed up cherios soaked in Fanta saying, "Its okay honey, Mummy's here." For those who have sat up at night&nbs...	Nic	4	850	May 9, 2005 by crambo
	Psst...Wendy (Preview) Hi, looks like us nightowls are awake and kicking. I'm going to the chat room wanna meet me there?	cheri	3	577	May 9, 2005 by cheri
	Have a good Monday (Preview) Learning New Behaviors *Sometimes well take a few steps backward. Thats okay too. Sometimes its necessary. Sometimes its part of going forward.* Life is a Gentle Teacher. She wants to help us learn. The lessons she wants to teach us are the ones we need to learn. Some say they are the lessons we c...	Phil	0	674	May 9, 2005 by Phil
	F2F meetings (Preview) Hi everyone Sorry I have not visited for a while. The thing is I have been diong some serious contemplating about my life and how I want to go forward. I managed to get the courage to call a contact here. She was so helpful, unjudgemental and shared with me things about her life that sounde...	Suzy	2	651	May 8, 2005 by wantneeda
	crap (Preview) thsi is a load of p**s you lot are just about as much help asw another hole in my ass! Wishing you all the best on your recovery but I really think you aqll need to get to more meetings, specially you Phil;! What's with the GURU shite? any way CYA dudes	Celt	3	636	May 8, 2005 by cheri
	Reply To Wantneeda (Preview) Fear Of Success? Keep an open mind on this one-these are my views and my thoughts only-and the second cup of coffee is just starting to kick in.:) When one is used as a scapegoat as a child, and told that theyll never amount to anything--it sticks. And this guy beleived it. Lets just put the alcohol as...	Phil	4	601	May 8, 2005 by cheri
	Sunday (Preview) *The battle to keep up appearances unnecessarily, the mask--whatever name you give creeping perfectionism--robs us of our energies. --Robin Worthington* How familiar we are with trying to be persons other than ourselves; ones more exciting, we think, or sexier, or smarter. We have pro...	Phil	1	629	May 8, 2005 by Celt
	sorry must be pissed again (Preview) Sorry, just looked down the list DUUUH what a dufuss	Celt	0	666	May 8, 2005 by Celt
	Where is everyone? (Preview) Thought this was the "first stop" for us guys!!~!! last topic I can see aws posted in December last year! What, suddenly theres no alchys in the world or your all "out" of recovery?	Celt	0	747	May 8, 2005 by Celt
	Courage to change (Preview) I am a drug addicted alcoholic...i'm also a double winner...aa adult child of alcoholics...todays courage to change reading i thought i'd share today. May 8 "Yes but..." These 2 words have become a signal to me that I am refusing to accept something over which I am powerless. My world is rich with...	wantneeda	0	731	May 8, 2005 by wantneeda
	all u mothers (Preview) HAPPY MOTHERS DAY HAVE A HAPPY SOBER DAY. ENJOY THE MANY MOMENTS LUV YA ALL	Rick	3	687	May 8, 2005 by crambo
	Into some Dr Phil Stuff--Im not Him>:) (Preview) Communicating with Emotional Integrity If you respond to stress or conflict with an ingrained pattern that includes avoidance, anger, denial, etc., it can get in the way of effective communication, distancing you even further from your partner. Dr. Phil suggests using the steps below in order to...	Phil	1	756	May 8, 2005 by Nic
	AT SOME POINT (Preview) Liquor ceased to be a luxury; it became a necessity."	Rick	0	541	May 8, 2005 by Rick
	Thoughts For Today (Preview) Anger is just one letter short of Danger. The greatest mistake you can make in life is to be continually fearing you will make one. Patience is also a form of action We must not give only what we have; we must give what we are Hope is faith holding out its hand in the dark Darkness cannot dr...	Phil	3	661	May 8, 2005 by wantneeda
	A quick update (Preview) For those who remember my "I am so screwed up" post, I'd like to tell you that I am 13 days sober today. Since that post I've gotten a sponsor, called him every day, bought a Big Book, and been to a lot of meetings. This weekend my I'm seeing my sponsor to work the first two steps, and maybe the third. Driving h...	SDFrankie	5	601	May 7, 2005 by How
	Hey How? (Preview) An oldtimer told me once "If you take in an AA meeting every night, itll spoil your drinking." I used to go to AA meetings drunk, hungover, sober, drunk hungover, sober, --it was a viscious cycle. Somewhere along the line, when Ide lost everything there was to loose, I surrendered to the fact that no m...	Phil	9	602	May 7, 2005 by How
	Honesty (Preview) From "Our Survival:" "The HONESTY expressed by the members of A.A. in meetings has the power to open my mind. Nothing can block the flow of energy that HONESTY carries with it. The only obstacle to this flow of energy is inebriation, but even then, no one will find a closed door if he or she has left...	Hanuman	1	605	May 7, 2005 by GammyRose
	Its Great To See (Preview) Yes Ellen, its great to see this board so busy, and all the newcommers finding us. Its a pretty nice feeling to be able to be there for others, and reminds this kid each day, that no matter how long weve been sober, we are all on the same path, in the same day. Its a great lifeline in sobriety. I remember a lo...	Phil	2	778	May 7, 2005 by Rick
	glad to see this board so busy (Preview) Finally got done reading everything on the board (had to start at the bottom of page). This board has developed into such a wonderfully good place that it has touched me deeply. We have all come a long way and we have such a great group of people. We are so blessed...have a good friday eve and...	ellen	2	655	May 7, 2005 by Rick
	Main Page (Preview) I don't think its my computer but im not sure....every other page loads quick enough,,,,this really seems to be testing my patience!! lol Every time i go to the main page it takes foreeevvverrrr...Anyone else experiencing this??	wantneeda	2	625	May 6, 2005 by Phil
	Hurrying up to wait? (Preview) Hurrying up to wait? Practicing Serenity We often urge ourselves to hurry up when there's no good reason for it. At such times, all we really do is create needless tension and anxiety. The slogan "Easy does it" is our answer to such calls to hurry. The slogan suggests that we simply move...	Rick	1	646	May 6, 2005 by Phil
	BB quote (Preview) "The minute we put our work on a service plane, the alcoholic commences to rely upon our assistance rather than upon God. He clamors for this or that, claiming he cannot master alcohol until his material needs are cared for. Nonsense. Some of us have taken very hard knocks to learn this truth: Job o...	Rick	0	542	May 6, 2005 by Rick
	How needs enjoying advice... (Preview) How posted at the bottom, you might want to check it out, any advicemight be helpful today. Somedays I forget to look for new post on old posts. On my way to a meeting. Praying you all have a great evening. (((Hugs))) GammyRose	GammyRose	1	672	May 6, 2005 by How
	How do I stop drinking? (Preview) Hi Everyone, I need to stop drinking. I attended an AA meeting last week then just drank all week anyway. I don't understand the 12 steps, I don't understand how some people have mentors or whatever, because none of that has been discussed with me by anyone from AA. I need PRACTICAL ad...	How	20	786	May 6, 2005 by wantneeda
	Need some opinions (Preview) How does one calmly and without criticizing, convey to someone else that since theyve quit going to their program meetings, and doing readings, etc. that they are going backwards, and do so with love? Or does one just Let Go And Let God--and hope that they will get through it all.? At one poi...	Phil	6	660	May 6, 2005 by Mr D
	Wantneeda (Preview) Wendy, I just read your update on the young man in the hospital, I will continue to pray for him and the family. I know this will be a time of searching and growth for their whole family. I am so relieved to here he is okay. How did your daughter feel after her shring or did she say? Ho...	GammyRose	1	574	May 6, 2005 by wantneeda
	How It Works (Preview) Alcoholics Anonymous 'How it Works' Rarely have we seen a person fail who has thoroughly followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being hon...	Phil	2	586	May 6, 2005 by wantneeda
	URGENT REQUEST (Preview) Hello All, I'm new here to this board. I found my way finally ! I am in need of help and hopefully someone can . I am currently without somewhere to live. I reside in Howard County MD . I have been sober now for 3 yrs. I've just returned from some psychological counseling that I needed to have. ...	SheilA	3	639	May 6, 2005 by wantneeda
	The Way of the Bull (Preview) I jsut finished this book by Leo Buscaglia...very inspiring... just thought i'd share some quotes from it. this is the dedication.. Those with no concern for the Way; Those temporarily lost on the Way; Those diligently seeking the Way; Those who know, but are unable to follow the Way; Those who simpl...	wantneeda	2	1546	May 6, 2005 by Rick
	IT IS NOT ENOUGH (Preview) It is not enough to have a dream, unless I'm willing to persue it. It is not enough to know what is right, unless I'm strong enough to do it. It is not enough to join the crowd, to be acknowledged and accepted. I must be true to my ideas, even if I'm excluded and rejected. It is not enough to learn the t...	Mr D	1	635	May 6, 2005 by wantneeda
	That's suppose to be encouraging advice (Preview) Nothing wrong with me a meeting won't take care of. LOL (((Hugs))) GammyRose	GammyRose	0	625	May 5, 2005 by GammyRose
	First e-share (Preview) Hi all I've just joined, I feel I need to share something with you all. Well I must say looking back now I am pretty bemused by my life and how it has turned out. I 'celebrated' my 1st birthday last month which is wonderful and I have changed completely how I look and feel. Yet I look at the aspects of...	Mr D	6	661	May 5, 2005 by Mr D
	Warnings about Alcohol (Preview) Click For Warnings About Alcohol	John	1	743	May 5, 2005 by cheri
	All comes down to choice... (Preview) Just wanted to let you in on some happenings in my life at THIS moment in time.... I've really been trying to get back to the basics of my tools. In treatment i was taught to do regular spot checks throughout the day....what am i thinking,...what am i feeling. Getting into the swing of life on lifes terms,...	wantneeda	5	735	May 5, 2005 by wantneeda
	An Answer (Preview) From "There Was an Answer:" "One of the first things we heard in A.A. was that we had a choice. We could choose not to drink. We could tell the people in A.A. knew about drinking. But they also knew about NOT drinking. We decided to listen to what they had to say." c. 1987, Memo to an Inmate Who May Be...	Hanuman	0	608	May 5, 2005 by Hanuman
	Some more on Anger (Preview) In one way or another everyone has problems with anger. Sometimes the anger is a quiet, seething resentment or indignation at some large or small offense, real or imagined. Sometimes anger explodes into a rage that can turn into retaliation, violence, or murder. When we are angry we hurt peop...	Phil	0	725	May 5, 2005 by Phil
	Anger is never the first emotion (Preview) Hey all... looking for perspectives on managing anger, fear, and pain in recovery in healthy ways. My very first sponsor years ago taught me something that has been invaluable, "Anger is never the first emotion... its always covering pain, shame, or fear." I have found that to be infin...	cookie325	1	713	May 4, 2005 by Phil
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