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Asking for What We Need
(Preview)
Decide what it is you want and need, and then go to the person you need it from and ask for it.
Sometimes, it takes hard work and much energy to get what we want and need. We have to go through the pains of identifying what we want, then struggle to believe that we deserve it. Then, we may have to experience t...
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Quetzal
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Happy 2nd Birthday Tim!!!
(Preview)
Hi Tim,
Many congratulations on two years of sobriety!!!!
That is fantastic. Well done.
And, Tim, it's so good to see you posting again! How's life treating you? I do hope that everything is great for you.
Take care,
Carol
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Quetzal
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7
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Daily Reflections ~ Redoubling Our Efforts
(Preview)
To a degree, he has already done this when taking moral inventory, but now the time has come when he ought to redouble his efforts to see how many people he had hurt, and in what ways. TWELVE STEPS AND TWELVE TRADITIONS , p. 77 As I continue to grow in sobriety, I become more aware of myself as a person of wort...
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Sobrietyspell
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0
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281
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24 Hrs a Day ~ 10th Aug 08
(Preview)
A.A. Thought for the Day ~ "The tremendous fact for every one of us is that we have discovered a common solution. We who have found this solution to our alcoholic problem, who are properly armed with the facts about ourselves, can generally win the entire confidence of another alcoholic. We who a...
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Sobrietyspell
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0
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287
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A warning for the newly sober and a reminder for the veterans...
(Preview)
I've been with a new company since getting sober and fortunately neither my superiors nor my coworkers were made aware of my little problem with the drinky drinky. It's never really been an issue since I've managed to avoid social functions and situations where alcohol has been involved. This time h...
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Tipsy McStagger
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13
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444
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Alcohol and Relationships
(Preview)
When I started going out with my first serious girlfriend, who I later fell in love with, I was pretty much drinking every night, for no particular reason other than the fact that I liked to get drunk. By myself or with others, it didn't matter. Alcohol caused me and her to break up, but that's another sto...
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paul86
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10
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426
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12 Steps....my opinion
(Preview)
The 12 steps of AA 1. We admitted we were powerless over alcohol - that our lives had become unmanageable. 1. We admit we have given power to alcohol - that we have lost control of our lives. 2. Came to believe that a Power greater than ourselves could restore us to sanity. 2.Came to believe that WE could r...
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firewoman122
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8
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576
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Letting Go of Perfection
(Preview)
As I journey through recovery, more and more I learn that accepting myself and my idiosyncrasies - laughing at myself for my ways - gets me a lot further than picking on myself and trying to make myself perfect. Maybe that's really what it's all about - absolute loving, joyous, nurturing self-accepta...
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Quetzal
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261
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Daily Reflections ~ "...Of All Persons We Had Harmed"
(Preview)
and became willing to make amends to them all. TWELVE STEPS AND TWELVE TRADITIONS, p. 77 One of the key words in the Eighth Step is the word all. I am not free to select a few names for the list and to disregard others. It is a list of all persons I have harmed. I can see immediately that this Step entails forgi...
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Sobrietyspell
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24 Hrs a Day ~ 9th Aug 08
(Preview)
A.A. Thought for the Day ~ "We have an allergy to alcohol. The action of alcohol on chronic alcoholics is a manifestation of an allergy. We allergic types can never safely use alcohol in any form at all. We cannot be reconciled to a life without alcohol, unless we can experience an entire psychic c...
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Sobrietyspell
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alky in the making.
(Preview)
Hi, I am so tired this morning. My son who is 16 in a couple of weeks and was supposed to be staying at his friends last night, woke me up at 4.45am (U.K.) time, with a loud bang. I thought I had burglars but when I came downstairs, he is slumped over the table, unconscious through alcohol with his feet in th...
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KLT
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6
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423
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GRRRRRR......
(Preview)
As I sit here, so angry, avoiding phone calls to go out.... I just hate not having an answer that would be acceptable to not join my friends out tonight. I don't understand how my friends can go out and have a couple and not WANT to get completely smashed; or not have a couple before we leave to insure ...
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Hot Tamale 007
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5
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394
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What to do with our sobriety??? Add YOURS!!!
(Preview)
The World is OURS!!!! Any more ideas??..........
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jonijoni1
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4
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296
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Aversion Therapy
(Preview)
I was curious if any of you have ever considered this treatment method to deal with your behavioral problems surrounding alcohol?
Aversion therapy is a form of psychiatric, mental health or psychological treatment in which the patient is exposed to a stimulus while simultaneously being subjec...
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Tipsy McStagger
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7
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332
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so lonely
(Preview)
Hi there, I am new to this site so forgive me if I get it wrong. I am currently on day 6 of sobriety and finding it really hard tonight. I split up with my boyfriend 3 weeks ago and am finding the lonleyness and depression making me want to drink even more. I know I probably sound like a madwoman but i'm not sure...
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luigi
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10
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389
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My photo appeared in the Washington Post on Sunday
(Preview)
OK, I'll relate this to sobriety as a gift. I basically couldn't/wouldn't travel when I was drinking because I often wound up in jail for DIP or DUI. I love traveling and as some of you know this weekend I was in Akron/Canton Ohio for a couple of reasons one of which is already the subject of a thread, the ot...
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StPeteDean
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9
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I'm Back and 2 1/2 Years Sober!
(Preview)
Hi Everyone,
I got back home late yesterday after a wonderful week with my parents. We all agreed that we've never been closer and it just feels great and I couldn't be happier.
The weather wasn't too bad and I spent time with Mum and the dog down on the beach most days. Then, Mum and I spent some of the e...
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Quetzal
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8
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475
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Saying Yes
(Preview)
Yesterday we talked about learning to say no. Today, let's discuss another important word: Yes.
We can learn to say yes to things that feel good, to what we want - for others and ourselves.
We can learn to say yes to fun. Yes to meetings, to calling a friend, asking for help.
We can learn to say yes to...
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Quetzal
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1
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267
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Newb looking for courage.
(Preview)
I decided to stop drinking three weeks ago after reading "Dry" by Augusten Burroughs (really good read). I am no doubt an alcoholic, but after reading his memoir I decided that enough is enough. I dumped all my booze and have been sober since. My problem is that I am scared to death to go to...
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Hot Tamale 007
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10
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Dr. Bob's House
(Preview)
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jonijoni1
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15
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520
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Saying No
(Preview)
For many of us, the most difficult word to say is one of the shortest and easiest in the vocabulary: No. Go ahead, say it aloud: No.
No - simple to pronounce, hard to say. We're afraid people won't like us, or we feel guilty. We may believe that a "good" employee, child, parent, spouse, or Chr...
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Quetzal
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1
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307
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Daily Reflections ~ Living It
(Preview)
The spiritual life is not a theory. We have to live it. ALCOHOLICS ANONYMOUS, p. 83 When new in the program, I couldn't comprehend living the spiritual aspect of the program, but now that I'm sober, I can't comprehend living without it. Spirituality was what I had been seeking. God, as I understand Him...
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Sobrietyspell
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Daily Reflections ~ Driven
(Preview)
Driven by a hundred forms of fear, self-delusion, self-seeking and self-pity, we step on the toes of our fellows and they retaliate. ALCOHOLIC ANONYMOUS , p. 62 My selfishness was the driving force behind my drinking. I drank to celebrate success and I drank to drown my sorrows. Humility is the answe...
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Sobrietyspell
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24 Hrs a Day ~ 6th Aug 08
(Preview)
A.A. Thought for the Day ~ Psychologists are turning to religion because just knowing about ourselves is not enough. We need the added dynamic of faith in a power outside of ourselves on which we can rely. Books on psychology and psychiatric treatments are not enough without the strength that comes f...
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Sobrietyspell
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300
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Solving Problems
(Preview)
Problems are made to be solved!
Some of us spend more time reacting to the fact that we have a problem than we do solving the problem. "Why is this happening to me?" . . . "Isn't life awful?" . . . "How come this had to happen?" . . . "Oh, dear. This is terrible."...
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Quetzal
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Daily Reflections ~ Listening Deeply
(Preview)
How persistently we claim the right to decide all by ourselves just what we shall think and just how we shall act. TWELVE STEPS AND TWELVE TRADITIONS, p. 37 If I accept and act upon the advice of those who have made the program work for themselves, I have a chance to outgrow the limits of the past. Some prob...
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Sobrietyspell
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1
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24 Hrs a Day ~ 5th Aug 08
(Preview)
A.A. Thought for the Day ~ We in A.A. are offering a spiritual program. The fundamental basis of A.A. is belief in some Power greater than ourselves. This belief takes us off the center of the universe and allows us to transfer our problems to some power outside of ourselves. We turn to this Power for the...
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Sobrietyspell
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307
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Accepting where I am
(Preview)
Well, lucky me...I was in an accident yesterday and thank God no one was hurt! It was my fault, wet roads and perhaps (lol) I wasnt paying attention for a moment??????? Yes Im upset, money out the pocket I dont really want to spend on that sort of thing, but.... What a great feeling to know...I was in an acc...
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lani
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3
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Daily Reflections ~ Seeds Of Faith
(Preview)
Faith, to be sure, is necessary, but faith alone can avail nothing. We can have faith, yet keep God out of our lives. TWELVE STEPS AND TWELVE TRADITIONS, p. 34 As a child I constantly questioned the existence of God. To a scientific thinker like me, no answer could withstand a thorough dissection, unti...
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Sobrietyspell
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3
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Attitudes Toward Money
(Preview)
Sometimes, our life and history may be so full of pain that we think it totally unfair that we have to grow up now and be financially responsible for ourselves.
The feeling is understandable; the attitude is not healthy. Many people in recovery may believe that certain people in particular, and lif...
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Quetzal
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1
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341
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Need help
(Preview)
I drink every other day, after dark, for 3 years. I'm 26 and my drinking is effecting my work, social life and ability to maintain a positive relationship with my family. They have no idea how bad I think it is but I can't stop this cycle. I'm sick all the time and have lost myself. I'd like an outpatient pro...
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jbanker
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6
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344
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vulnerability
(Preview)
Monday, August 4, 2008 You are reading from the book The Language of Letting Go Vulnerability I've learned that the more vulnerable I allow myself to be, the more in control of myself I really am. --Anonymous Many of us feel that we can only show our strong, confident side. We believe the face we h...
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lani
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2
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311
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24 Hrs a Day ~ 4th Aug 08
(Preview)
A.A. Thought for the Day ~ We in A.A. are offering a kind of psychological program as well as a spiritual one. First, people must be mentally able to receive it. They must have made up their minds that they want to quit drinking, and they must be willing to do something about it. Their confidence must be ob...
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Sobrietyspell
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0
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311
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Friend in need
(Preview)
Hey all! I have a friend who is an alcoholic. Her husband is her enabler - codependent etc. He is also in denial about her drinking. Anyhow, I realize each person needs a desire to stop abusing themselves etc. However, She is recovering from surgery. She is totally detoxing---hallucinating etc. Her d...
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surfergirl
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3
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More Freedom Seekers
(Preview)
Had our second meeting at our local jail. I'm telling you, if you ever thought about starting a meeting like this - quit thinking and start doing! It's worth it. I know many of these inmates will go back to their "old playmates and playgrounds" when they get released... but for the couple t...
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Dave Harm
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2
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296
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Daily Reflections ~ We Become Willing
(Preview)
At the moment we are trying to put our lives in order. But this is not an end in itself. ALCOHOLIC ANONYMOUS , p. 77 How easily I can become misdirected in approaching the Eighth Step! I wish to be free, somehow transformed by my Sixth and Seventh Step work. Now, more than ever, I am vulnerable to my own self...
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Sobrietyspell
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24 Hrs a Day ~ 3rd Aug 08
(Preview)
A.A. Thought for the Day ~ We in A.A. must remember that we are offering something intangible. We are offering a psychological and spiritual program. We are not offering a medical program. If people need medical treatment, we call in a doctor. If they need a medical prescription, we let the doctor pre...
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Sobrietyspell
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250
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The consequences of our addictive behavior
(Preview)
I write this with a lot of pain and suffering. About 6 months ago I fired my physc doc (He would not give me xanex) so I went doc shopping and found one who was very liberal with giving out xanex. So I was on it for 6 months. I had that car wreck drunk and full of xanex and they put me into detox. They flat cold...
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nique
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5
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296
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chat/meetings
(Preview)
HI EVERYONE,
HAVE YOU HEARD THAT THE CHATROOM IS TRYING TO DRUMB UP A BIT OF TRADE?.
WELL I FOR ONE THINK IT'S A GREAT IDEA, WHY DOES NO ONE HERE GO ON THERE?.
I FOUND MY RECOVERY IN THE AL-ANON ROOM, BUT WOULD LOVE SOMETIMES IF I COULD COME HERE AND GET SOME DIRECT/INSTANT RESPONSE TO WHAT I NEED TO SAY...
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flumpy
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4
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284
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checking in...
(Preview)
Hi all. Just wanted to check in. I discovered a great womens meeting. They also provide childcare. I am thrilled. THe discussion was about conscious contact with God. I am currently getting reacquanted with God. I was taught to fear him and in turn have trust issues with him and my family. Anyhow, my re...
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surfergirl
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1
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333
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Daily Reflections ~ To Be Of Service
(Preview)
Our real purpose is to fit ourselves to be of maximum service to God and the people about us. ALCOHOLICS ANONYMOUS, p. 77 It is clear that God's plan for me is expressed through love. God loved me enough to take me from alleys and jails so that I could be made a useful participant in His world. My response is...
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Sobrietyspell
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0
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319
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24 Hrs a Day ~ 2nd Aug 08
(Preview)
A.A. Thought for the Day ~ Alcoholics Anonymous has no quarrel with medicine, psychiatry, or religion. We have great respect for the methods of each. And we are glad for any success they may have had with alcoholics. We are desirous always of cooperating with them in every way. The more doctors, the mo...
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Sobrietyspell
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0
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279
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Hi
(Preview)
Hi everybody. I have not been on this forum for quite some time now but I am 8 months sober tomorrow and in a very bad place with my physical health so not been able to get to many f2f meetings. My sponsor sent me this poem last week and I love it and read it every time I feel down. I dreamt I met my higher power a...
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KLT
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4
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354
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In between
(Preview)
Saturday, August 2, 2008 You are reading from the book The Language of Letting Go In Between Sometimes, to get from where we are to where we are going, we have to be willing to be in between. One of the hardest parts of recovery is the concept of letting go of what is old and familiar, but what we don't...
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lani
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0
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208
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Police Car Lights
(Preview)
Last evening police cars swarmed a group of teens out in front of my house. We live in a relatively quiet suburb, and it is rare that we see our police "in action" in the neighborhood. (Especially now that I am sober.) I had to think about police car lights. I have seen them many times before, an...
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jonijoni1
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7
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280
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24 Hrs a Day ~ 1st Aug 08
(Preview)
A.A. Thought for the Day ~ The Alcoholics Anonymous program has borrowed from medicine, psychiatry, and religion. It has taken from these what it wanted and combined them into the program which it considers best suited to the alcoholic mind and which will best help the alcoholic to recover. The resu...
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Sobrietyspell
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0
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362
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Accepting
(Preview)
Wednesday, July 30, 2008 You are reading from the book The Language of Letting Go Accepting Powerlessness Since I've been a child, I've been in an antagonistic relationship with an important emotional part of myself: my feelings. I have consistently tried to ignore, repress, or force my fee...
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lani
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6
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360
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I, finally, threw in the towel!
(Preview)
3 days shy of mine and John's 5 yr 'commitment' I told him today to go blow it out his ass! Not literally but I let him know I am no longer his doormat. Today was the straw that broke the camel's back! God has a bigger better plan for my life and now I can get out of His way and let it happen. Just wanted to share wi...
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Doll
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11
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474
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Letting go of what we want
(Preview)
Thursday, July 31, 2008 You are reading from the book The Language of Letting Go Letting Go of What We want For those of us who have survived by controlling and surrendering, letting go may not come easily. --Beyond Codependency In recovery, we learn that it is important to identify what we want...
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lani
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1
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1100
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Daily Reflections ~ A Prayer For All Seasons
(Preview)
God grant us the serenity to accept the things we cannot change. Courage to change the things we can, and the wisdom to know the difference. TWELVE STEPS AND TWELVE TRADITIONS, p. 125 The power of this prayer is overwhelming in that its simple beauty parallels the A.A. Fellowship. There are times when...
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Sobrietyspell
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336
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