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Post Info TOPIC: I don't sleep well


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I don't sleep well
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I don't sleep well. In fact, I hardly sleep. And, if you manage to fall asleep, then the quality of sleep is very low. I don't feel like my body and mind are resting. What do you advise me to do?



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  smile Welcome Laer... aww ...

The lurgi often robs us of sleep.

Step one of XA:-

                          Admitted i was powerless over sleep, and that my life had become a nightmare.

John F. was the founder of these pages. Now gratefully passed on.

When ah arrived here he presented this song- an old iron cowboy number...



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