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Post Info TOPIC: This will take the "H" out of "HALT"


MIP Old Timer

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This will take the "H" out of "HALT"
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An acronym in AA is H.A.L.T. which stands for Hungry, Angry, Lonely and Tired

It did help me when I paid attention to it....and tried to take care of either the physical need or the emotional one I was going through. (I didn't take care of the "angry" one, I guess, a while back...which led to me feeling alone. I also wasn't eating right--and this is something I have to watch out for....when I get upset I lose my appetite. I also lost sleep from worry. So I had all of these things going on for a while. I wasn't taking good care of myself. Now as you can see in my little monkey pic--I eat. And I am trying to stay on top of the other things everyday because I really want to stay sober.

(the "cookie" is gone, but will return:)



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MIP Old Timer

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....and I will worry about all that cholesterol later.

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MIP Old Timer

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What is that?, eggs, hash browns, and pork chops??? ...



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'Those who leave everything in God's hand will eventually see God's hand in everything.'



MIP Old Timer

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It's fried eggs, bacon and hash browns with peppers and garlic. Dang, I can't even take a good pic of a bunch of bacon.

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MIP Old Timer

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Good one LTR .

Without trying to "out-do" anybody , we got told at th detox I was in ,

known for it's strictness & rigidity . Added this to "H A L T"  to .

Hungry Angry Lonely Tired - Thirsty  Serious .

In fact with-in a month of getting sober I started to laugh at myself .

For some of the ways I took myself so seriously . Hence , why Alkies

get called "drama queens" a lot.



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Rick.

@ 37 I was too young & good looking to be an alkie.

still too young , still got th good looks. still n alkie.



MIP Old Timer

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Okay, yeah ... when I tilt the screen a bit I can tell it some better ... looks good, I had my homemade 'Banana Nut Bread' for breakfast ... I put Walnuts in it that I got off my tree in the back ... also threw a bag of 'Semi-Sweet' chocolate in there too ... ummmm, I love that stuff ... (it has to be 'dunked' in milk) ... LOL ....



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'Those who leave everything in God's hand will eventually see God's hand in everything.'

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