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Miracles In Progress 12 Step Recovery Forums -> Alcoholics Anonymous -> Alcoholics Anonymous -> H.A.L.T. (Hungry Angry Lonely Tired) Important Acronym For Alcoholics Especially the Newcomers to AA
Post Info TOPIC: H.A.L.T. (Hungry Angry Lonely Tired) Important Acronym For Alcoholics Especially the Newcomers to AA
betterthanyesterday52


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H.A.L.T. (Hungry Angry Lonely Tired) Important Acronym For Alcoholics Especially the Newcomers to AA
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I learned early in AA to be aware of these four things which could lead me to drink. Being aware of these things that are going on can save your life and H.A.L.T. your desire to drink. Are you.....

HUNGRY

ANGRY

LONELY

TIRED

The two times during my sobriety when I was seriously considering drinking again, I was all of these things. There are a very few other times when the thought of drinking entered my mind when I was angry/frustrated and maybe one of these other things. But the strongest urge I have had to drink happened twice and it was because I wasn't taking proper care of myself which probably fueled my emotions more. Just wanted to pass it on.

 



-- Edited by betterthanyesterday52 on Monday 30th of December 2013 12:32:13 PM

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Pythonpappy


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A great acronym for sure ... and it's held true for me for years ... thanks for reminding us BTY ...



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'Those who leave everything in God's hand will eventually see God's hand in everything.'
Zoomtopz


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Yes it certainly is BTY .

Not to try to out-do you , I was taught it was H , A , L , T , T , S .

Hungry , Angry , Lonely , Tired , Thirsty & Serious .

I once put  "12X12=1X24" as a name on an 'interstater' I drove ,

nobody ever got th meaning of it , even had to explain it at th odd meeting .

it sort of meant practicing 12X12 led to 1 happy day . I have a book of AA acronyms ,

there are so many great ones in it . Have a Great day.



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Rick.

@ 37 I was too young & good looking to be an alkie.

still too young , still got th good looks. still n alkie.
Pythonpappy


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Thanks ZZ, ... I've never seen that one ... love it!!! ...



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'Those who leave everything in God's hand will eventually see God's hand in everything.'
betterthanyesterday52


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Yes, thank you, ZZ....I have never heard of that either...although I won't feel too bad because if Pappy hasn't heard of it until now, it must not be very widespread--yet. I am going to try to find that AA book of acronyms you have--never heard of that either and know it will help me.

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Zoomtopz


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The book of acronyms was put out by the Qld Pathfinder - which is -

The Queensland version of th Grapevine - Qld is nth/eastern state of Aussie - where Barrier reef is.

I will dig it up & post some - like ---- Fear

F**k everything and run

False evidence appearing real

False expectations about reality   &

FACE  EVERYTHING AND RECOVER



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Rick.

@ 37 I was too young & good looking to be an alkie.

still too young , still got th good looks. still n alkie.
betterthanyesterday52


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Thanks Rick...especially love the first one about Fear.

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Fyne Spirit


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Hunger can still get me more than anything. It sets off the others.

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Fyne Spirit

Walking with curiosity.
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Miracles In Progress 12 Step Recovery Forums -> Alcoholics Anonymous -> Alcoholics Anonymous -> H.A.L.T. (Hungry Angry Lonely Tired) Important Acronym For Alcoholics Especially the Newcomers to AA