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Post Info TOPIC: To share our feeling is important to us..


Senior Member

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Posts: 321
Date:
To share our feeling is important to us..
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Some day's I spend a lot of hours alone but that is fine today as I am never alone as I was in my drinking days. I pull out all my AA tools and like posting on here I do my AA bit. I understand today that my feelings can at times get the better of me and always remember that I need to share and talk with others as it was when I did not do this I drank on all my feeling ! Yes I am pleased that I feel today, and others care about how I feel too. Why because before I would numb them all with the drink,my feelings today remind me that life may not be easy and sometimes its my responsability to myself to help myself.

Positive Feelings
Negative Feelings
 Intense
loved
adored
idolized
alive
wanted
lustful
worthy
pity
respected
empathy
awed
enthusiastic
zealous
courageous

Strong
enchanted
ardor
infatuated
tender
vibrant
independent
capable
happy
proud
gratified
worthy
sympathetic
important
concerned
appreciated
consoled
delighted
eager
optimistic
joyful
courage
hopeful
valiant
brave
brilliant

Moderate
liked
cared for
esteemed

 affectionate
fond
excited
patient
strong
gay
inspired
anticipating
amused
yearning
popular
peaceful
appealing
determined
pleased
excited
jolly
relieved
glad
adventurous
peaceful
intelligent

Mild
friendly
regarded
benevolent
wide awake
at-ease
relaxed
comfortable
content
keen
amazed
alert
sure
attractive
approved
untroubled
graceful
turned on
warm
amused
daring
comfortable
smart
interested

 Mild
unpopular
listless
moody
lethargic
gloomy
dismal
discontented
tired
indifferent
unsure
impatient
dependent
unimportant
regretful
bashful
puzzled
self-conscious
edgy
upset
reluctant
timid
mixed-up
sullen
provoked

Moderate
suspicious
envious
enmity
aversion
dejected
unhappy
bored
forlorn
disappointed
wearied
inadequate
ineffectual
helpless
resigned
apathetic
shy
uncomfortable
baffled
confused

 nervous
tempted
tense
worried
perplexed
troubled
disdainful
contemptuous
alarmed
annoyed
provoked

Strong
disgusted
resentful
bitter
detested
fed-up
frustrated
sad
depressed
sick
dissatisfied
fatigued
worn-out
useless
weak
hopeless
forlorn
rejected
guilty
embarrassed
inhibited
bewildered
frightened
anxious
dismayed
apprehensive
disturbed
antagonistic
vengeful
indignant
mad
torn

 

Intense
hate
unloved
abhor
despised
angry
hurt
miserable
pain
lonely
cynical
worthless
impotent
futile
accursed
abandoned
estranged
degraded
humiliated
shocked
panicky
trapped
horrified
afraid
scared
terrified
threatened
infuriated
furious
exhausted

WOW..I am content in the fact that I am no longer negative and continue to strive on the possitive side of the fence. :} And continue to work on myself. Thanks all to the wonders of AA and the change in me :}

Polly.X



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Col


MIP Old Timer

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Posts: 544
Date:
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Thanks for posting Polly.. I am so new to sobriety that my own feelings are all over the map haha. But I know that feeling anything is a good thing, whether positive or negative at this point. I also know that I was an angry, suicidal mess often when drinking and anything I feel that's negative now pales in comparison

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Col


Senior Member

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Posts: 321
Date:
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Hi Col.

When I first came to AA I made a list of why I am an alcoholic.

1) I could not stop at one drink.
2) When I drink it sets off a craving.
3) when I drink I want to take my own life.
4) I have lost jobs through drink.
5) My children suffer when I drink....etc,etc. It got rather long ! I keep it in the front cover of my big book along with lost of other things too. Things to look at always.

I made a list of my bad personality traits too, that was even longer,but I turned the paper over and wrote all the good things about me.

I have a page from our share magazine like your grapevine I keep it as it was written by a friend of ours who watched his son die. I watched him suffer each week at our meetings. I hold such respect for this man as he did not pick up a drink ! Bless him. I get such strength from this share. And it was titled '' If nothing changes,nothing changes'' Today I know I have changes and needed to change myself. Because if not the old me will have me drink again.

Col your feeling will be all other the place. I was mad as a hatter,but I just '' did not pick up that first drink'' and things got better. :}

Keep full of gratitude for your sobriety each day and for all of AA in your life. All will come together with time. Time changes everything. Nothing is a rush. I have been watching you and you are doing wonders :} Keep at it and keep coming back, we need you very much in AA very much. :} You know have a purpose in your life..To stay sober and help another and Col by getting to the meetings you are helping so many. Very well done.

Polly.X

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new found friends are our rock.


MIP Old Timer

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Posts: 3412
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Great stuff Polly, thanks.



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