Thinking of you, Karen. Try not to worry if you can. Stay in the day & keep close in your faith & connection with others & your HP. Recovery Love & Fellowship, Danielle x
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Progress not perfection.. & Practice makes Progress!
Im dealing with somewhat of the same, only its my shoulders & neck.
I think as long as I pray, stay sober, work the steps and have faith that God is gonna take care of everything, I will be alright. and I must remember ... it could always be worse.