gone back to basics. Yesterday I wrote out my gratitude list instead of keeping it in my head. Wrote down the step3,7 &11 prayers and use them. Re read the first 164 pages highlighting several passages. At least one meeting a day and talk to sponsor every day and all my sponsees. We're getting there. Booked for Birmingham convention and cannock convention.
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It's not having what you want, it's wanting what you got. BB
I too have had to go back to basics. My anxiety is lessening, still there but diminishing, blood pressure was all over the shop but down now. I hope you have a good time at the convention and that all improves for you.
