Hi, my name is Tessa & I'm an alcoholic. I've been sober for almost 2 years now (Feb 27th) & yesterday I was fine. No thoughts of drinking or anything. Today I've been to 3 meetings. Two of them being AA & one being an NA meeting. I'm also an addict. I generally attend 7-9 meetings a week. Usuually AA & an occassional NA meeting. Seems I have so many old timers with expectations of me & pushing me harder & harder through the program that I'm starting to feel like I'm on AA overload. I'm getting really defensive, etc & feel like I just need to get away knowing a drink isn't the answer. I've been really serious about my recovery & don't have anything that has recently happened to make me want a drink. But, I'm sitting on pins & needles right now. I left the last meeting early & came back home & did a google search & found this website. Maybe someone who I don't see & talk to on an everyday basis can help shed some light on why I'm feeling the way I'm feeling. My sponsor is out of town & I don't want to worry her over the phone when we can't talk in person but, I don't want to drink either. I apologize if mentioning NA offends anyone. I just need some help on this plez, thx
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God grant me the serenity to accept the things I cannot change. Courage to change the things I can, and the wisdom to know the difference. Rheinhold Niebuhr
Hi Tessa, I'm Rob & I'm an alcoholic. Sometimes I get tired of working the program and don't neccessarily want a drunk, but just want a break. I kinda understand what you fell. Being serious about our recovery is a sh*tload of work. I'm always emotionally and mentally drained after a meeting, even if I pass on sharing and don't actively listen or engage.
But...I keep going back. I take breaks by vegetating infront of the TV for an hour or two, going fishing, or doing something that doesn't open up a trigger-point, but also doesn't require that I think about recovery.
That's just me. I've been in the program 7 months and I'm about to get my 2nd 30-day. coin.
Rob, thank you for responding. They tell me that meeting makers make it & when I'm not at work I'm at the first avaliable meeting in my area. If I miss a meeting I feel guilty like I should have went. But, when I go my mind is so confused anymore that I leave there spinning in circles. I'm not suppossed to think, feel, know or act, ect. What the heck am I allowed to do? If I say I'm feeling a certain way someones telling me I shouldn't feel that way & not to trust my feelings, etc. I chair meetings, attend regularily, working the steps, & falling backwards doing it! I'm scared of what's likely to happen.:(
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God grant me the serenity to accept the things I cannot change. Courage to change the things I can, and the wisdom to know the difference. Rheinhold Niebuhr
Aloha Tessa...If you're feeling guilt for having not gone to a meeting you might be going for the wrong reason. You've got nothing to prove to anyone in the rooms. If they are pushing and urging it might be that they are using you to keep their hope boat afloat. If they see you making it they are convinced the program is working and more so if they do it your way. I use to witness that in early recovery also and it use to make me angry and then angry is what I use to do best when fearful so I learned how to just smile and either walk away from them or tell them to leave. Hurt someone's feelings...I am alcoholic its one of the things I did best and then I learn that often times the hurt feelings are also a result of their choices not mine.
Sorry you're getting that result from your meetings. Hope your meetings haven't become a substitute addiction and you just have to use. Fr. Martin had really good input to the alcoholic regarding that substitute addiction and I believe it is on tape.
Anyhow you're now getting a negative affect from a part of recovery...not good. How shaky are you feeling and what are you afraid of? If your sponsor isn't there and the whole meeting room isn't there for you, where is your literature and Higher Power?
We're here for you. You're not alone. Congradulations on your up coming anniversary I hope it's a blast. I've got one coming up on the 8th. One of my morning meeting fellows got excited for me and told me "You've got good reason to go out and celebrate" and then he over tried to get across that he was just kidding. I laughed with him over it. My sobriety isn't up for loss or sale for any reason.
I've been reading the big book online & reviewing previous post here on the board this evening. I'm listening to the music link provided on the board & started laughing when I listened to I fall to pieces...yep, that's me!:lol I'm starting to relax a little reading here & am feeling better. Sometimes I think I have become addicted to the meetings themselves & want to take some time out away from the meetings but afraid I'll start finding excuses not to go & then be lax on everything I've learned & I don't want that to happen. Glad I found this board! It's kept me out of the bar one more day/night!! I've come too far & too long in the program to let this disease take ahold of me & bring me back down. It's sometimes a struggle but one I'm willing to fight...sober!! thx
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God grant me the serenity to accept the things I cannot change. Courage to change the things I can, and the wisdom to know the difference. Rheinhold Niebuhr
((((Tessa)))) I know that language and feeling also. In the beginning I didn't get to far from the rooms (I came in from Al-Anon) and the fellowship but then I knew that if it was real I was gonna have to risk the test. Alcoholics are risk takers so that was usual for me. I got scared and didn't relapse on drinking. I did on some lousey alcoholic behaviors but not booze (dry drunking). Miserable episodes that could have been worse and even fatal if I had done them the way I use to with booze. Doing the crazies without alcohol makes them much worse so I threw up my hands and re- committed to recovery.
Today one of my solid principles is "take what I like and leave the rest". Yes it is a slogan and it is a rule for me. It has helped me disconnect buttons that were easy to be pushed by the early fellowship. I can genuinely hug any other member with the realization that I don't have to hold on to them.
Plus I've been around for a while and look like I'm pretty fixed in program (or maybe that's a fixture in program. Old timers get that distiction like it or not.) In a bit more time your experience and strength will grow to the point where you're not being "suggested at as much as suggested from." I don't think you'll get lost.
Tessa, your anniversary is coming up very soon, It's very typically to feel squirely for a month or so before your anniversary. It happen to me every year for about the first 15 of them. When it happens you just got to know that it's going to be alright and try to ignore it know that it's just one of those things that we all go through. It's like fear of failure about making it to the anniversary. Your disease wants your to sabotage your success. You're doing the right thing by sticking close to meetings, just try to relax and night fight it. Welcome to the board, lots of nice folks here and really supportive women. Keep checking back tonight and tomorrow and you'll see 15 or so that have responded to your thread. Take care.
I really appreciate you all being here just to have someone to talk too besides my RL friends who always seem to know what's best for me. It's now 1:23 am & I'm feeling much better & after a day full of morbid thoughts I've made it into another day & the insane urge for a drink has left me now. I know the urge will always pass because I've been at this point before. It's just getting through it without a drink that's the hardest. TY
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God grant me the serenity to accept the things I cannot change. Courage to change the things I can, and the wisdom to know the difference. Rheinhold Niebuhr
It sounds like a case of anxiety, which may or may not be a medical condition for you. Since I'm not a doctor, I won't comment on the first possibility - but in the case of the second possibility, anxiety often comes when you try to will something to happen which cannot be willed. Kind of like that hilarious Seinfeld episode where they went around shouting, "Serenity NOW!"
Relax, remember that things happen in God's time (or at the very least, not in your time) and enjoy yourself! If what you're doing is not enjoyable, try something else for awhile - more is not always better, so more meetings is not always a better thing either. Keep an open mind about what is right for you to be doing, let go of your fear and experiment a little. If you are afraid that you will relapse because you are not somehow working the program exactly right or exactly according to the perfect standard you've set up for yourself - remember rule 62, and don't take yourself too damn seriously! We're human and therefore imperfect by design. Just the way we're supposed to be.
Oh ya, one other thing - if you have a higher power that you pray to, might wanna ask him/her/it to take away whatever fear you're experiencing - for the purpose of removing that which stands in the way of your usefulness to others, of course.
P.S. I'm completely full of crap, as always, but hope this helps nonetheless.
P.P.S. You're kinda cute
P.P.P.S. Dangit, so much for restraint of pen and tongue.
-- Edited by FlyingSquirrel on Friday 5th of February 2010 07:58:38 AM
Hello Tessa, and welcome to the group, glad you are here. You've most certainly done the right thing by sharing what is goin on in your life. getting it out there and off your chest.
As has been mentioned and also come true for me when Im approaching a sober anniversary I do tend to get all squirrely.
I remember being 2 yrs sober and my sponsor told me that now it was time for me to see what needed to be shared more at a meeting rather than what I could get from a meeting. I also came to the realization at this point that meetings most certainly do NOT keep me sober. God, me and the 12 steps were gonna do that. And it was also time for me to find some balance in my life concerning what I did or did not do on a daily basis. I had to begin to work more on Me and let daily meetings turn into approx 3 meetings a week. I got sober to live life, not live my life inside the walls of AA Rooms .
Today for me its God first, then my family, then AA . And this works wonderfully for me. I have found the decent amount of balance I need, I have learned to practice the principles in all my affairs, and still have plenty of time to work with other AAers.
Maybe its time for you to start sponsoring other women ? ( if you havent already .... )
I moved away from face to face AA meetings totally for a while - I truly needed the space to regain some sanity.
I kept extremely close to my Big Book - it is my understanding all the shares in the second half of the book are there for people who can't get to meetings.
I am not suggesting one abandons meetings for ever - no - that wouldn't be for me. But we are all different and the book Living Sober is a wonderful little book for help in these situations.
Oh! I had the scaremongerers! Yes! they were out in force........I totally agree with Jerry F on this often being an indication of their own fears.
My very favourite AA leaflet is 'A members guide to AA' Brilliant. That also helped me with my fears.
Another help for some of us who find ourselves in this kind of situation is to take ourselves off (if we can) to a meeting in another town - that helped me too! I was able to sit and absorb stuff in the meeting with out being pounced upon. This MIP website is BRILLIANT for that too. You are not an absolute newcomer - I wold possibly have some reservations then , but you are not.
Sometimes you can just give too much of yourself as well.
That can be also in 'carrying' the message. Yes, of course it's vital for us to carry the message - but NOT to the point of exhausting ourselves either mentally or physically. I began to resent the constant pressure to carry the message. Like everything in life - a balance is vital I think.
I just got to the point where I was terribly run down, exhausted and had way too many human beings telling me what to do.
Yes it took courage - but I stayed, like I said, very close to the Big Book & practised the steps on a daily basis and read AA literature. I desperately needed to be able to breathe for a bit.
When i returned to meetings (after at least 8 - 9 months) I felt strong and also able to say no to things and I also had learned a vital lesson - I had learned I did not have to substitute one 'addiction' for another and I could, (and can) with my HP and the maintenance of a 'fit spiritual condition' truly LIVE sober!
The above is only MY experience strength and hope and I am not advocating anything either way - simply sharing with you - how it was for me. I was terrified when that little inner voice said Louisa! Take a break for a bit.....I though "Oh here we go ! Cunning Baffling & Powerful ! !
But no, I made a rational decision after 2yrs or so that I now feel was vital for my growth.
Lots of love, (Oh my God! i've gone on a bit!!) Oops! Louisa xx
Hey Tessa,without violating any 6th tradition writings ,There is literature that states "what is the difference if I'M out using and not keeping a balance in my life or if Im out working recovery but not keeping a balance in my life"We are still absent from other parts of our life that may also need nurturing.I had to reassure my wife only yesterday that as I take on sponcees and travel to share and speak at celebrations,do my homegroup committments,plan "speaker jams" every three months etc,that I will promise to "ensure their is a balance and although I must work recovery everyday I can lighten my schedule to maintain other parts of my life,family,worship,work,play etc... we are obsessive/compulsive people and its easy to fall back into "all me" stuff and neglect other areas.Pray about it and work for the balance..sometimes we just flat out need a freshning up!!!.peace.........
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Selfishness-self-centeredness! That, we think, is the root of our troubles.