The effects of my drinking is so bad. I feel like crying. I am ashamed. My head is pounding. I have the shakes. I have to go into work for a few hours and honestly don't know if I can drive. I still feel like I might even be a little drunk still. The self- loathing has definitely kicked in.
Keep your head up. Quetzal/Carol stated everything you need to know and I only ditto what she stated. It will work for you if you surrender and let it. This is the last time you have to feel this way if that is what you choose. Until then, my heart goes out to you, as I know how you feel and have been there.
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Keep coming back. It works if you work it. So work it. You're worth it!
Good luck today and for sure hit a meeting after work!!!!
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"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "
Codep, Been there. Not a good feeling. Like the others have said.. put the bat away and let the pain motivate you into surrendering. If you want it the surrendering will transform into a willingness for a better life. Hang in there, keep us posted. We're your friends.