It is hard to explain where I'm at...Classes just started for me last week and I've already skipped 4 classes and dropped my French class because I just feel too overwhelmed by it. If I'm skipping classes and dropping classes already and I'm not even drinking, maybe drinking is not really the problem..I re-read 'The Doctor's Opinion' and 'More about Alcoholism' the other night, and I honestly do not know whether I'm an alcoholic (beating a dead horse? probably)or not. There is a part in 'More About Alcoholism' that describes the moderate drinker who drinks more than the average person and who goes on binges but is able to cut down, though it may be hard, and live a normal life. I thought it sounded kinda like me, or possibly could be me. I mean, I've been drinking more than is normal for probably 9-10 years, but only the last 5 months of that was unmanagable. Coupled with the discussions I've been having with my sponsor, about whether I'm an alkie or not, I feel kind of like stepping away from the program for awhile and see if I can't manage things on my own for awhile. Now, I know that probably sounds like classic denial, but how do you differentiate denial from truth-seeking?
I don't have 30 days yet and am having a lot of the same thoughts as you - and I assume most newcomers do as well.
Where I am today:
What is this going to hurt? Can I not drink for lets say....6 mos.? I believe so. Can I work the steps to see if it is for me? I think so. If it doesn't work out - then so be it. I am taking this as an opportunity to learn something new. And the focus can't be all that bad if it is about honesty, acceptance, and tolerance. Those are good things. So, if I walk away having learned how to be more of those things (and given my liver a little break) - good for me. And if I come out of it loving the program and becoming and old timer - then that is good too. But I don't want to quit now as that is all I would have done - is quit - instead of taking a good look at this offer in front of me and making an informed decision on my own.
And - everytime I think I want to take a drink I think about one of the many times I went overboard - blacked out - drove drunk - let my daughter see me drunk. Even if I had only done that ONCE - which I didn't - I would NEVER want to do it again. And I have NO gaurantee that I will not do that again - unless I don't pick up that first drink.
So here I am. Today is today - and I am in the program today. Tomorrow - we will see what happens.
Best of luck to you.
tlc
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__________________ "By swallowing evil words unsaid, no one has ever harmed his stomach." ~Winston Churchill
When I first started the progarm I had doubts also. What I've learned is, if I don't go to meetings, if I don't work the steps, if I don't work on me, I start thinking and behaving, just like did when I was drinking.
Wow Dods, what does Not drinking have to do with Not going to class? That just sounds silly. These are two separate actions that are not dependent on each other. (Well staying sober a good deal of the time in order to have time to go to class and do your homework would be.)
Consider this, "normal drinkers" don't obsess about whether they can or cannot drink. They don't even think about it in terms any different than say like going to the movies. You wouldn't spend time obsessing about whether you can go to the movies several times a week without jeapodising your school, life, etc. And I don't think that you'd be missing school over going to/or not going to the movie theater.
That said, you're aparently placing a higher priority on drinking than you are your college studies right now. I would examine this closely, as your future will be dramatically affected by the outcome. There's no future in regular drinking, whether you call it alcoholic drinking or not. The program says in the preamble "The only requirement is a desire to stop drinking". It doesn't say "to admit that my drinking is alcoholic...". All that discussion can wait.
Here's a great definition for addiction that I got from John Bradshaw- "An addiction is a pathological relationship (Love to/Have to) to a mood altering substance or event, that has life damaging consequences".
Apply that definition to your drinking and your college situation and see if it applies.
No matter what you do, Please take a piece of paper and write down what your career goal is that you're studying for. It might change, but pick something for now and work toward that goal. (very important, without a goal we won't work for long, there must be a payoff!) Once that's done, lay out the required courses that you need to complete (for that degree) and a time table (year by year probably with the help of a student counselor) and commit to it. Find some people to study with (so that you won't be sitting around alone thinking about going partying), in your clases and fill you time up with that. Sorry so long winded, but you'll need to turn this around quickly.
I used to think it took 3 hours to mow my lawn. Mow, stop to drink a beer, mow, stop to put the warm beer in the freezer and get a cold one, mow, and so forth. Guess what? In sobriety, it still takes me 3 hours to mow the lawn. Mow, stop to get a bottle of water, mow, stop to put the warm water in the freezer and get a cold one, mow...The moral of this story I JUST DON'T LIKE TO MOW THE LAWN!
Maybe you just don't like school?
My sponsor would say, "head to the nearest bar and try some controlled drinking."
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Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
tlcate- I have 67 days and it was relatively easy not to drink because I was fresh out of rehab and kind of scared straight...You are right having sober time is good no matter what and yes, the program guides you in more ways than just being sober. The program is a great resource no doubt and most of the people i have met in it have been incredibly selfless.
Doll- my sponsor has been saying that for a month
StPeteDean- I guess what i was saying was if im apparently incapable or unwilling to be a serious student while sober, then maybe I wrongfully blamed "alcoholism" for being the center of my problem before.
"to thine own self be true". AA and college have somethings in common. You've gotta want it, and it's work that pays off big. You also can't go there for anyone but yourself.
Dear Dods, Well Done in your 68 days! That's Great 1Day@aTime.. With you every step :) I can relate with you particularly with the school stuff & I'll share with you my take. First of all I'll point out in Step One where it says ~ "Admitted we were powerless over alcohol & our lives had become unmanageable". I've been learning so much about the implications of this since I came into the Program & I'm always listening for what it is in me that sets me apart from other drinkers & what I have to change.
For me, manageability can be applied to practically Everything, which means my work life, school life, family life, social life, financial life, romantic life & emotional life to name a few. One thing all of these have in common is Me & how I conduct myself in all of them. Alcohol is in the bottle. Alcoholism is in me. My reactions to things & alot of my behaviours will be motivated by my defects & selfishness in general. This is why Steps 4&5 are so crucial. I need to know what my underlying fears & defects are so that I can learn what to surrender so that they don't get in the way of me doing things.
I identify with a lack of commitment or rather the feelings of becoming overwhelmed you talked about. This alcoholic lacks the discipline & concentration it takes to get things done. I've been like that for many years. At least since seniors when my life changed & I experienced a sexual abuse which I thought led to the downturning of my life. Life at home had always been difficult with a drinking Dad, then a Step Dad who didn't like kids & a needy Mum throughout who wanted to be our friend but who I couldn't trust or rely upon as a mother.
I'm not giving this as a sob story but an example of how I can think. On the one hand, for all my life I thought these were the reasons I couldn't do well in life. I felt so sorry & grieving for myself. On the other hand, I know all that I experienced can of course have an impact & it probably has but as an alcoholic I can't afford to think like this any more. With the help of this program I'm opening my mind to the possibility that in fact I already had these traits that have held me back so long & are also the reasons why I drank. I couldn't cope with life. I lacked life skills & so would hide in drink hence not build up the stamina to develop all of where I lacked. Put this with the physical craving & you have your 3 fold illness.
My spiritual malady of always feeling less than or better than, of fear & self loathing, lonely & outside of, along with my thinking illness of resentment, self pity, victim at the whim of everyone else, my building up into readiness of escape whether that be to seek confidence in a bottle, of being someone I thought I wanted to be but had no control over once I was in that state & the phenomenon of wanting more & more.
I was in a big old loop & simply could not invest in myself whilst I was in it. I believe I was an accident waiting to happen before I took that first drink & the rest is history. I grew so much & then stopped, treading water for about 7 years until drink destroyed as much in me as I could possibly take at that time & I had to stop. I'm alcoholic as, I know from experience, I cannot stop by my own power. I could not manage my life while I was drinking. I could function but I got nothing done. I didn't develop as a person or learn how to study.
These are things that now, two years away from a drink are only now beginning to come to me. There has been a lot of damage done, ravagings from all the irresponsible decisions I've made in the past, of taking the easy way out, taking the softer option because I had no guts, strength or even self belief. I could never manage even self belief. Today, that kind of manageabilty is coming from a faith in that Higher Power that I'm being looked after if I put the right footwork in today. I'm not in charge of all the outcomes today. Only of what I put in with willingness & even this I can have to ask for on any given day.
When I first stopped drinking I thought it was simply alcohol that was the problem & that when I stopped everything would be ok. I soon (or later!) found out that my problem was actually me & that I needed to even relearn how to live & deal with life sober. Talk about baby's first steps. It's been like being reborn. In early sobriety I took a job in a women's refuge to prove to myself how well I was doing now & it was awful. So stressful. I had no emotional sobriety & the experience pummelled me everday. Of the 6mths trial period I was there I spent the whole time gripped in stress & fear. It was horrendous & slowed down the effort I could have been putting into my recovery.
If you're serious about getting sober Dods & you're willing to go to any lengths I'd say concentrate on getting your program right first. Work through your steps with a good sponsor & see who comes out the other side. My commitment to the steps now is like my first practice at committing & following something through with results to show for the hardwork. It's this concentration that I never learned before that is so good to take forward into the other things I want to do. AA says not to make any major decisions in your first year while you undergo these changes but they'll only come about if we do what's suggested.
I took my sweet time & feel I suffered longer than I've had to. Saying that, your journey is your journey & it takes as long as it takes. I know that how long we take can make a difference. My boyfriend nearly took his own life & had lost everything at the end of his drinking. He had a spiritual experience that helped him to stop & then a friend 12th Stepped him & took him through the steps in his first year. He now practices the full length of the steps & the tools they provide on a daily basis & he has a quality of life he can't believe. Wish I'd done that lol But, I didn't nearly die or lose everything so my pride, arrogance, stubborness & denial have loomed large for many months. I'm glad I'm being fearless & thorough with my Step 4 now. I need to take this long hard look at myself.
I suppose the moral of this over long share! is that I'm thinking a spiritual awakening will help clear all the wreckage of my past, free me from my old limiting beliefs & allow me the freedom to do today, that which I really want to do & not waste time doing things that really I don't want to. In response to you last question, you'll have to find out for yourself. Recovery is a voyage of self discovery & you'll get well as quick as you want to. It has taken me several & then some surrenders to find out that I really do want & need this program.
I've tried to step away from AA a few times wanting to do it on my own & I simply couldn't. I'm an alcoholic & for me, to drink is to die whether that be spiritually, mentally or eventually, physically. I can't afford it & I want a good quality of life, peace & happiness. I received much love & support from fellowship here while I've tested waters & this unconditional love & understanding kept me coming back too. It's good to know I'm not alone & it's also good to know there is a solution. All you need is an honest desire not to drink. That has been my most treasured possession at times. Everything else has followed with footwork & fellowship. Don't give up working for what you want, Adam. Wishing you the best. Please ask if there's anything I've not made clear or seem to have misunderstood. God bless, Daniella x
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Progress not perfection.. & Practice makes Progress!
I was asked, "has your life become unmanageable?" Yes indeed mine did! You stated " but only the last 5 months of that was unmanagable." I guess you are the only one who can decide whether this is denial or truth seeking.
I never understood what they meant by "alcohol was but a symptom of my disease" It wasnt the alcohol that was screwing up my life, it was me and the reason I drank was to cover up or escape from what I had done in the past or what I was doing today. I was trying to fill a void with booze. and it only made my life worse.
None of us can speak for you or tell you what to do. You have to decide. You are doing the right thing though by talking with your sponsor and to others about your concerns.
It wont be the first time you have these feelings. I too, after 10 months, forget why exactly Im here. I wasnt that bad was I? Yes I was and hope to god I never forget that! They say it gets worse, progressive and I have seen that first hand.
Prayers up to you!!!
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"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "
1. In the back of the Big Book, there are sections of Personal Stories of A.A. members. One of the sections is entitled "They Stopped In Time." These stories were added when the 3rd edition of the Big Book was published to reflect the stories of alcoholics who had "high bottoms." I considered myself a "high bottom" alcoholic when I first came (although my view of that changed over time).
2. If you have the book "The Twelve Steps and Twelve Traditions" (also known as the "12 and 12"), read the chapter on Step One (this book is also available online if you don't have it). It describes the growth of the fellowship in terms of younger and younger people having joined A.A. over time, and refers to them as "scarcely potential alcoholics." But, it makes clear that they too can stay sober as members of A.A. by identifying with the stories of older A.A. members who can describe the earlier stages of their drinking and how the disease progressed.
Hi Dodd. I drank just like you did, binging and then cutting down when I felt the need for many years, but when I cut down the thought of alcohol was always in my head. I too went to college and was a few weeks from taking my exams to become an accountant when I walked out. This was only last year and I ended up in a dead end job in a call centre not earning very much and wondering what the hell had gone wrong. By last November my drinking was absolutely out of control and my life HAD become NOTICABLY unmanageable, I say noticably because it was before in hindsight only I didnt realise that. Anyway, I gave up my job last November because it was interfering with my drink and the last few weeks of my drinking from then to coming back to A.A. and getting sober on the 3rd December took me to places I dont wish to go to again both mentally and physically. It also nearly took me to my death. Thats how quickly it happened.
I have been sober just over 9 months now and I know that I couldnt possibly go to college and study, I hated studying at school so what made me think now would be any different I dont know. Maybe one day but not yet. I also know that I need to do some kind of work but the thought of committing to certain hours working for somebody fills me with horror and im sure would send me into the depths of depression, I also suffer with my physical health too. So, ive made a decision that as I need a bit of extra cash to get by and pay the bills etc that I will just take on a few hours a week, working my own hours for pocket money and this suits me fine for now. My sponsor says God will provide us with what we need and ive found that to be so true.
As has been said before, a non alcoholic wouldnt think about whether he is or isnt and alky.
Also, I dont know of anybody who isnt an alky going in to detox or rehab for allcoholism.
God bless and keep letting us know how you are doing. You are in my prayers.
dropping classes... and life-responsibilities in general... seems a good way to open up all your time to pursue drinking again. Think about it. Priorities. When drink is the number 1 priority there is a problem. But it is a question only you can answer for yourself.
Not everyone can handle big responsibilities right away in early sobriety. Lord knows I couldn't. But we gotta check those motives. If we drop our responsibilities in order to grow and build up some healthy life=tools, that is one thing. But if we drop stuff so we can drink, it is another.
I wish you well.
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~Your Higher Power has not given you a longing to do that which you have no ability to do.
Good job on staying sober 67 days, sounds like you are asking yourself some important questions. i remember getting to a place where i asked myself a question. i was a binge drinker too, i could drink, then stop, but anyway here's what happened to me...
i would get up go to work, 5pm I went to happy hour, drank until I could hold no more, go home pass out, get up go to work, 5pm go to drink, pass out, day after day, then I would stop for a week, then back at it again.....and then one day I asked myself this question: Gee, there has to be more to life than this? There just has to be..........
6 months later, I walked into the rooms of AA and I said, ok, I'll go to meetings and I just won't drink, for one year, haven't had a drink since
hang in there Buddy, asking questions is good, understanding the consequences, is also important....Deb