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Post Info TOPIC: Lifting the guilt


MIP Old Timer

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Lifting the guilt
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April 11, 2008

Lifting the Guilt

For weeks I sat in the back of the rooms,
silent when others shared their experience, strength and hope.
I listened to their stories and found so many areas where we overlapped --
not all of the deeds, but the feelings of remorse and hopelessness.
I learned that alcoholism isn't a sin, it's a disease.
That lifted the guilt I had felt.
I learned that I didn't have to stop drinking forever,
but just not pick up that first drink one day, one hour at a time.
I could manage that.
There was laughter in those rooms and sometimes tears, but always love,
and when I was able to let it in, that love helped me heal.

Reprinted from Alcoholics Anonymous, Page 344, with permission of A.A. World Services, Inc.


Thought to Ponder....

Laughter is the sound of recovery.


Recovery Related Acronym

Coffee Pot

Y A N A = You Are Not Alone.



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"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "


Senior Member

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I don't so much regret the things I did, as much as I fear for the things that I might not do- out of fear.

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