Ive been reading about how Ayurveda focuses on holistic healing rather than just symptom-based treatment.
Many traditional Ayurvedic formulations use herbs like Guduchi, Amla, Kutki, and Punarnava to support:
Liver detoxification
Digestive health
Long-term metabolic balance
I recently explored an Indian Ayurvedic manufacturing website that shares educational content about classical formulations and herbal ingredients used in wellness care.
If anyone here follows Ayurvedic lifestyle practices or has experience with herbal remedies, Id love to hear your thoughts:
Which Ayurvedic herbs or formulations have helped you most in maintaining overall health?
