"About this slip business-- I would not be too discouraged. I think you are suffering a great deal from a needless guilt. For some reason or other, the Lord has laid out tougher paths for some of us, and I guess you are treading on of them. God is not asking us to be successful. He is only asking us to try to be. That, you surely are doing, and have been doing. So I would not stay away from AA through any feeling of discouragement or shame. It's just the place you should be. Why don't you try just as a member? You don't have to carry the whole AA on your back, you know!
"It is not always the quantity of good things you do, it is also the quality that counts.
Father Ab: What about slips in general? You must have witnessed a lot of them.
Bill W. The subject of slips is a very large one. It takes on a lot of territory. Slips can often be charged to rebellion and some of us surely are more rebellious than others. Slips can be charged to carelessness, to complacency. Many of us fail to ride out such periods sober. Slips are due to the illusion that one can be cured of alcoholism. Things go fine for two or three years then the member is seen no more. He gets busy putting two cars in the garage and again returns to keeping up with the Jones's. That almost surely spells trouble. Some of us suffer extreme guilt because of vices or practices that we can't or wont let go of. Too much guilt, too little exertion, too little prayer -- well, this combination certainly adds up to slips. Then some of us are far more alcohol-damaged than others. Still others encounter a series of calamities and cannot seem to find the spiritual resources with which to meet them, or else in frustration they simply won't try as hard as they can. There are those who are physically ill. Others are subject to more or less continuous exhaustion, anxiety, and depression. These conditions often play a part in slips. Sometimes they seem utterly controlling. Then there is the sort of acute physical tension which greatly aggravates our emotional reactions. There seems little doubt that the glandular system in many alcoholics is much out of whack, that this condition is responsible for a high degree of physical tension. This tension and its emotional consequences finally become so terrific that some of us are literally driven back into alcohol, or worse still, into sleeping pill addiction. Therefore we sometimes slip because there is a limit to their endurance. While sleeping pills are an addictive menace, a relief we cannot use at all, it may be that the actual physical causes of these tensions will one day be located. If this happens, it may be that these defects can be medically corrected without resort to addictive materials. Let us prayerfully hope so. This condition of physical tensions explains the behavior of many people who try ever so hard to get the AA program, the ones who mystify us because they cannot make the grade. They may well be the subject of unbearable emotional pain. Of course this does not absolve them from all responsibility. It was their former behavior that doubtless deranged them physically as well as emotionally. But as I have said, this matter of slips is a very big subject. We can know ourselves only a little, and other people not much at all. Therefore these observations of mine are largely speculations, speculations in which I trust there is at least a degree of truth.
-- Edited by Afella on Monday 13th of February 2017 10:03:11 PM
"I am actually staying in the house until Monday, 9am for work. This is really bad. Help"
Guilt isn't killing you. It just feels shitty.
Sometimes the healthiest way out is through. I occasionally use writing as a tool to help me through things. When I get it (the issue / issues) out of my head and onto paper, I can look at IT (them) more objectively. And then I can start to form an approach to a solution. It can also be helpful to write down options - or discuss them with someone when I can't see beyond my nose.
Keeping guilt at bay will only invite it to yell at you louder. It wants to be acknowledged.