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Post Info TOPIC: Relapse


MIP Old Timer

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Twelve Steps of a Relapse


1. I decided I could handle any emotional problems if other people would just quit trying to run my life.

2. I firmly believe that there is no greater power than myself and anyone who says differently is insane.

3. I made a decision to remove my will and my life from God, who didn't understand me anyway.

4. I made a searching and thorough moral inventory of everyone I know, so they couldn't fool me and take advantage of my good nature.

5. I sought these people out and tried to get them to admit to me, by God, the exact nature of their wrongs.

6. I became willing to help these people get rid of their defects of character.

7. I was humble enough to ask these people to remove their shortcomings.

8. I kept a list of all the people who had harmed me, and waited patiently for a chance to get even.

9. I got even with these people whenever possible except when to do so would get me into trouble.

10. I continue to take everyone's inventory and when they are wrong, which is most of the time, I promptly make them admit it.

11. Sought through the concentration of my willpower to get God, who didn't understand me anyhow, to see that my desires were best, and He ought to give me the power to carry them out.

12. Having maintained my emotional problems with these steps, I can thoroughly recommend them to others who don't want to lose their hard-earned status, but wish to be left alone to practice neurosis in everything they do for the rest of their days.
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-- Edited by Philipld on Wednesday 21st of May 2014 09:25:51 PM

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MIP Old Timer

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Over-Serious Anonymous - A 12 Step Program


1. We admitted that we were powerless over seriousness -- that our lives had become unmanageable.

2. Came to believe that only by lightening up could we achieve a state of non-seriousness.

3. Made a decision to turn our constant self-criticism over to our sense of humor and learn to "lovingly and wholeheartedly" laugh at ourselves.

4. Decided to give ourselves a break once in a while, instead of constantly doing searching and fearless moral inventories of ourselves.

5. Admitted to God, to ourselves, and to another human being that our wrongs were often in our heads.

6. Were entirely ready to accept that our characters were as good as anybody else's and possibly better than most.

7. Quit harping on our shortcomings.

8. Made of list of all persons we thought we had harmed and saw that they'd forgotten all the crap we'd blown out of proportion.

9. Quit making amends for breathing air and taking up a few square feet of the planet's surface.

10. Resigned ourselves to the fact we were going to criticize ourselves at times, but would try to stick to our guns when we knew we were right.

11. Sought through prayer and meditation to calm down and realize we're not responsible for everything.

12. Having experienced immense relief from these steps, we would try to carry this message to other over-serious people and to practice these principles in all of our affairs

 

 



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MIP Old Timer

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Good ones Phil, ... thanks ...



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'Those who leave everything in God's hand will eventually see God's hand in everything.'



MIP Old Timer

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LOL, Phil...sounds like you found these while searching that "softer easier" approach???
Just kidding, of course. Sadly, these are examples of probably why so many people have not been able to stay sober, me included in the past, as I recognized myself in some of them and my stinkin' thinkin'.



-- Edited by betterthanyesterday52 on Thursday 22nd of May 2014 07:08:15 AM

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