Persist no matter what. Endure discomfort. Request help. Steadfastly hold on to your beliefs and values. Envision triumph. Very consistently keep at it. Embrace adversity as your teacher. Refuse to give up. Enjoy and celebrate every tiny bit of progress!
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'Those who leave everything in God's hand will eventually see God's hand in everything.'
Thank you for sharing! My current problem letters are ER (go figure, I've literally been there before). Enduring discomfort... Daily I have to remember that's normal and that I do NOT have to drink as I would have before to make myself "comfortable" as I knew it. YIkes.