Another of the mottoes of A.A. is "Easy Does It." This means that we just go along in A.A. doing the best we can and not getting steamed up over problems that arise in A.A. or outside of it. We alcoholics are emotional people and we have gone to excess in almost everything we have done. We have not been moderate in many things. We have not known how to relax. Faith in a Higher Power can help us to learn to take it easy. We are not running the world. I am only one among many. We are resolved to live normal, regular lives. From our A.A. experience we learn that easy does it. Have I learned to take it easy?
Meditation for the Day
Human beings, in their troubles and difficulties need nothing so much as a refuge, a place to relax where they can lay down their burdens and get relief from cares. Say to yourself: "God is my refuge." Say it until its truth sinks into your very soul. Say it until you know it and are sure of it and nothing can seriously upset you or make you afraid.
Prayer for the Day
I pray that I may go to my Higher Power each day as a refuge until fear goes and peace and security come.
