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Post Info TOPIC: Been Good...but HOW?


MIP Old Timer

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Been Good...but HOW?
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Hey Folks!
I've been a bit absent, but I've been sober. Quick 'Month-In-Review'...

I started this journey 7/5/09. Today is 140 days sober. Longest since...ever, and beats my last stretch by 19 days. Hooray...ME! Thanks, God.

About a month ago I graduated Intensive Out Patient rehab and immediately got...blue. I missed that group. I missed the variety of addicts. I missed the constant influx of 'newcomers'. Honestly, I also missed being, as my sponsor called it, "Rob, age 10, the tallest kid in kindergarten." The group saw me as a leader and it felt good. So...I miss IOP. AA isn't a substitute. It's different. I need to mourn my loss and move on. With my God I'm never alone. 
Accept the things I cannot change and courage to change the things I can.

So those doldrums affected everything. I missed a lot of meetings. I got sad, cynical and before I knew it I was creating conflicts that weren't there. I was losing my serenity. Projecting my shortcomings onto my family, being paranoid at work, putting a chip on my shoulder...unhealthy defect behaviors. Why?

I needed a community of people just like me who understand that we alkies make ourselves crazy because that's what we do. A group of people who feel simultaneaus sympathy & annoyance for our beloved CoDees. A group of people who have all agreed to be there for me and love me as I am.

Us. You. We.

So, after taking an accurate and sponsor-assisted personal inventory I was then able to turn it over to my HP, willingly wait patiently for knowledge of It's will and the power to carry that out and re-set my head. 

Next move is to rack-up some Step 9 amends; wife for being a douche, kids for being a grump & boss for letting cynicism affect my performance.

All is well because I trusted my AA fellowship, continued to take personal inventory & sought through prayer & meditation. 

Now I have to get back to work. My Boss needs me to be a genius and God will help me iof I help myself...not if I mope.

Peace,
Rob
       
    



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I alone can do it...but I can't do it alone.

jj


MIP Old Timer

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Thank you Rob!!  so good to have you here.
jj/sheila

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Let God       



Senior Member

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Glad you're back Rob.

What is different (and I hope better) for you?

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MIP Old Timer

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Aloha Rob and thanks for the review.  It was called a "comfort zone" by my AA
Alcoholism Counselor.   In my comfort zone I get to feel good and sleepy and
then the bus leaves me back at the station.  Comfort zones are not good for
me, I don't like them and nothing good comes from them for me because I end
up making promises "that it" will be better tomorrow or "I'll do it" tomorrow.  I
don't even like the sound of procrastination.

I never made an ammends for anyone being who they were...how does that one
work?  Coming thru the doors of Al-Anon into AA I was hooked on to a question
which still sticks when doing a 10th...What is my part in it?  not  What is theirs?.

Keep coming back...smile

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MIP Old Timer

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misspoke, Jerry - those amends are for ME being the douche, grump and cynic. Not them smile.gif

What is different and better?...Hmmm.

I have a sponsor that I like who is very available. I have begun to see The Promises coming true. I see the torment that Civilians put themselves through and that inspires gratitude in me. I have adapted my work to serve my community as well as myself & my employer.

I'm free of my obsession...today.

Peace,
Rob




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I alone can do it...but I can't do it alone.



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I see you've done steps 1-9 in your first 140 days, is that something you did differently than what you did during th past?

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MIP Old Timer

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I cycled 1-9 again after each of my lapses/relapses. 4x in 16 months.

If I had to put my finger on one thing that's different these past 140 days, it's that early in those 140 days I came off of Xanax. I underwent three days of hell in benzo withdrawals. Even if I hadn't been acutely agoraphobic at the time, I was ordered by my doctor to stay inside until the tremors and dizzy-spells stopped. Damn. My belly just seized remembering it.
During those three days I Turned It Over like I never had before.

I became a humble child of my God. I asked His protection and care with complete abandon.

The whole time my wife had left four beers on top of the cabinets. They're still there.

Peace,
Rob




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I alone can do it...but I can't do it alone.

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