Alcoholics Anonymous
Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Finally not thinking about alcohol at bedtime


Senior Member

Status: Offline
Posts: 362
Date:
Finally not thinking about alcohol at bedtime
Permalink  
 


Hi all,

Half the reason I post here is because I think what I have to say might be useful to someone reading these posts for the first time and thinking about quitting alcohol. So I just wanted to share that after almost 6 months in AA, I just realized that I'm not thinking about alcohol every night any more. I used to get in bed and have my glass(es) of wine every night as I read a book or watched TV until I passed out. Every night since then I would always "miss" that part of my nightly ritual... until I recently noticed that I'm not thinking about it every night anymore.

Not that I don't often think about drinking... but the mental obsession seems to be fading. So I'm evidence that eventually these feelings become less intense. Just keep stringing those days together and it will get easier.

GG



__________________


Senior Member

Status: Offline
Posts: 463
Date:
Permalink  
 

((GG))
Oh that is so wonderful to hear.
Yes I remember myself how it suddenly dawned on me that I hadn't even thought of my nightly alcohol and cough medicine cocktail.  I never thought I would ever be able to sleep without it....ever.
But the miracle did happen and it's happening for you too......
It's just wonderful.  Thank you so much for sharing it!
Lots of love
Louisa aww
xx

__________________
Sober today thanks to the Miracle of AA


MIP Old Timer

Status: Offline
Posts: 525
Date:
Permalink  
 

Great news ! thankyou for sharing this.

God removed my obsession to drink as I experienced my last drunk and I will be forever grateful for that.

I rarely think about drinking anymore and when or if I do, I immediately ask God to remove the thought. If it lingers, I talk to another AAer, usually my sponsor asap.

__________________

 



MIP Old Timer

Status: Offline
Posts: 3809
Date:
Permalink  
 

The connection between alcohol and sleeping is one that is really hard and takes a while to break. My sleep schedule was off for a long time...just very erratic cuz I was used to passing out drunk for so long. It gets to be a habit to use alcohol like a sleeping pill amongst other things...so yeah...it is good that this part of the lure is going away for you...This is all about "knowing a new freedom" and you are free from that routine now! Good for u!

__________________
Keep coming back. It works if you work it. So work it. You're worth it!
Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.