In that 3 seconds between what triggers me and how I respond to it. Sometimes I can sit in a meeting and enjoy another member opening my journal and reading old lessons. Isn't this a joy. I went to a morning Attitude Adjustment group this AM and that share was given by the first member to speak and my elder sponsors at the same time. What a powerful event to this alcoholic because the lesson continues to be the truth. Thanks for letting me share it.