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Post Info TOPIC: Messed up last night


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Messed up last night
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I had a sober date of 7/10/10. I never thought of myself as an alcoholic but went to AA twice since then and felt at home, welcomed, and have been reading the literature.  Even in listening to the stories, I always felt that I wasn't that bad, that I could quit on my own and didn't need to be at the meetings. I felt like I was just humoring the people who insisted I went.

Last night I caved. It was Friday night, I was bored, wanted to have "fun", had no kids to worry about because they were at their dads, and it was my day off of work. My boyfriend doesn't drink but agreed to take me to a Chinese restaurant where they just happen to make strong drinks.  I drank one.  I became belligerent, was embarrasing my boyfriend, was talking about the people at the table next to us.  This after ONE drink.  I came home and told my boyfriend the million reasons why we shouldn't be together and how we are nothing alike, basically breaking up with him.  He slept on the couch and I passed out in bed.

I woke up and remembered something I read. How alcoholics are ALLERGIC to alcohol.  I felt like that's what happened to me last night-- a bad allergic reaction to something I shouldn't have touched.

So today is my new sobriety date and I am more determined than ever to stop drinking.  I have a problem with abusing over the counter meds too so I am battling two demons and damn it's hard... but i am determined and willing to do the work.

I woke up today ashamed, afraid, overwhelmed.  I feel bad about the stuff I said to my boyfriend, about the way I embarrassed him.  All I can do is one day at a time, let go and let God, and start fresh.

So here I am with hope.

Love,
Twinkle

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MIP Old Timer

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Welcome back, you are not alone by any stretch of the imagination. I have just over a week, after a long time in AA and some slip-ups.

We are here for you. I am going to meetings regularly, and keeping in contact with other AA's because I really WANT sobriety. Sounds like you do to, and admitting defeat is the First Step in our healing...

((((hugs))))

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Wow,

I struggled for four and a half years before I came to that conclusion that you reached last night.

Look at it as a gift--you just related to/identified with what you heard in the meetings.

I knew a lot (compared to a lot of newcomers) about AA before I came in, due to the long-term sobriety of my ex-husband. Still, I resisted going for myself because I was convinced that I "wasn't that bad." It took my getting miserable enough and realizing that what I was doing wasn't working before I got enough humility to come in the rooms and let go of the struggle.

Much to my surprise, instead of feeling like the "loser" I was convincing myself I was, I felt a huge relief in surrendering to the fact that I simply cannot drink. At one time I had the power of choice, but somewhere along the line I turned into the proverbial pickle that try as you might can never be turned back into a cucumber.

A lot of people had a more harrowing drinking history than mine. What we have in common, though, were a lot of feelings and an inability to drink like "normal" people.

Welcome home.

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Lexie
   
~ one breath at a time


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They say that we have to watch for 4 things (HALT) - being Hungry, Angry, Lonely or Tired -- but where's BOREDOM?  That's a big one for me too, and I see that it was the feeling that preceded your drinking this time.  My suggestion is to start accumulating books on recovery.  Not just A.A. books - there are tons of them nowadays, more has has been disclosed to many people (as was predicted on page 164 of the book Alcoholics Anonymous.)  That will give you at least SOMETHING to do when you're completely bored, and remove this excuse to drink.  Also, you might want to write down a list of other things you can do besides going places where you are accustomed to drinking (such as restaurants, even though it's not a bar) for now until your spiritual program has become stronger.  Movie theaters, etc.  Things you can do for fun with your boyfriend where you will be less tempted to drink.  This doesn't have to be a permanent thing.  Something I like to quote a lot in the Big Book goes like this:

So our rule is not to avoid a place where there is drinking, if we have a legitimate reason for being there. I don't have time to quote the whole thing, but it can be found on pages 100 (last paragraph) to 102 of the book Alcoholics Anonymous.

http://www.aa.org/bigbookonline/en_bigbook_chapt7.pdf

-- Edited by FlyingSquirrel on Saturday 17th of July 2010 05:03:57 PM

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MIP Old Timer

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Keep coming back,it works if you work it!!!!smile

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MIP Old Timer

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Hey Twinkle, welcome aboard! Its a great thing to have the desire to stop! The temptation you had, ie the "It was Friday night, I was bored, wanted to have "fun", had no kids to worry about because they were at their dads, and it was my day off of work." will become familiar to you. The AA program is structured to get you past that once you grasp the larger picture of the program. Really work at getting a sponsor and go to the meetings. Tell your story at the meetings if you feel comfortable doing that. You will see a lot of head knodding because we have all been there! You are right. You are allergic to alcohol. You are powerless over alcohol.
THE TWELVE STEPS OF ALCOHOLICS ANONYMOUS
1. We admitted we were powerless over alcoholthat our lives had become
unmanageable.
2. Came to believe that a Power greater than ourselves could restore us to
sanity.
3. Made a decision to turn our will and our lives over to the care of God as we
understood Him.
4. Made a searching and fearless moral inventory of ourselves.
5. Admitted to God, to ourselves, and to another human being the exact nature
of our wrongs.
6. Were entirely ready to have God remove all these defects of character.
7. Humbly asked Him to remove our shortcomings.
8. Made a list of all persons we had harmed, and became willing to make
amends to them all.
9. Made direct amends to such people wherever possible, except when to do
so would injure them or others.
10. Continued to take personal inventory and when we were wrong promptly
admitted it.
11. Sought through prayer and meditation to improve our conscious contact with
God, as we understood Him, praying only for knowledge of His will for us
and the power to carry that out.
12. Having had a spiritual awakening as the result of these Steps, we tried to
carry this message to alcoholics, and to practice these principles in all our
affairs.


Get a Big Book or here it is online:
http://www.aa.org/bigbookonline/en_tableofcnt.cfm

Just read through some of the stories and see if they don't call to you.  One of the things that halts a lot of people is the concept of "God".  Its GOD as YOU understand Him, Her, It, Person, Place or Thing!  It evolves unless you already have strong feelings on faith. For starters, God or your Higher Power can be your tomato plant if that is what you believe is your connection to the universe.  For many of us that has changed over time.  Really good luck.  I was moved by your genuine expression of wanting to stop drinking.
Tom

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MIP Old Timer

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PS, Why did the baby star wake up in the middle of the night?

She had to twinkle.

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turninggrey wrote:

PS, Why did the baby star wake up in the middle of the night?

She had to twinkle.




biggrinbiggrinbiggrin



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Thanks everyone for your undying love and support. It means a lot to me. I've been reading a lot out of the Big Book and 12 Steps today and feeling much better about my choice to become sober. I've been thinking of other ways to have fun that don't revolve around alcohol. Oh shoot, there was a meeting this morning and I missed it -- not that I would have made it in the condition I was in this morning... I felt awful. But I know AA is the place for me now and am determined to make it work for me. Lots of soul searching and work to do but I am willing to do it. There is so much literature to work through and read now but I'm definitely going to catch up on more reading. I've been going through a nasty divorce and bitter custody and child support battles and need to read up on ways to help my daughters cope. So much going on at once...financial instability... it's tough. One day at a time is all I can do, though!

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Another good book when you are new to sobriety is "Living Sober." The Big Book and the 12 & 12 lay out the program of Alcoholic Anonymous, and Living Sober has a lot of useful tips and suggestions to make early sobriety a bit more comfortable.

One day at a time is how to do it. All the things that feel overwhelming now will eventually resolve IF you don't drink, no matter what, one day at a time.

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Lexie
   
~ one breath at a time


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Hey Twinkle, welcome back.

I know how difficult at times this journey can be. But you will get better with each day that you stay sober.

Id highly suggest going back to meetings. Finding a homegroup, a sponsor and a God of your understanding and working the steps.

Hopefully you will not have to hit a horrible, or tragic bottom before you know that enough is enough.

I struggled in and out of AA for 2 yrs before I hit my bottom. Thank God I know today that I am in fact allergic to alcohol and I am powerless over it.

Im Lori, and Im a real alcoholic just like the big book of Alcoholics Anonymous describes.
And Im very, very thankful that its a saturday night , 9:30pm and Im sober. Cuz' there have been many, many nights in my past that I wasn't.

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Welcome back!

I don't know how relevant this is to your experience, but I had the same experience of not feeling like I was "that bad" when I first started going to meetings. It ended up it was partly because the meetings I was going to were co-ed or in fact tended to be more male-dominated, and a lot of the men would share about their combination alcohol and drug problems, jail time, very serious consequences. Just because of location/convenience/parking, these meetings also tended to be near a Salvation Army rehab facility, where attendees were often in-patients and therefore were more likely to have experienced some really hard times.

I rationalized that I had never suffered a serious consequence from my drinking, never lost a job or got a DUI, never did drugs, etc. I would drink at home to fall asleep and thus didn't get into "trouble" -- although I was in AA because I knew where the path I was on was going to lead and didn't want to go down that road.

Then I started going to more women's only meetings, which also happened to be in more "family-oriented" areas of town. I started meeting a lot more women who had a very similar experience to mine, who kept their lives together, were professionals, etc. but still recognized that they were alcoholics and needed to be in AA. It really helped me appreciate that yes, I need to be here.

I want to make it very clear that I don't think anyone one with an addiction is "better" than anyone else -- we're all just struggling on the same path to recovery -- but for me it really helped me to feel like I belonged when I heard stories more similar to my own.

GG

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Welcome back Twinkle, it takes what it takes.

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Welcome back twinkle.  It's amazing that you had that clear awareness after that
event.  Wow I am always amazed at how alcohol takes a woman out the door faster than others it seems.  I was married to an alcoholic wife and she she drank
the party was over for me.

Yes we do have an allergy and reading your post I am reminded that we also
have a compulsion of the mind...which always comes before the drink.  What I
had to learn was that for me the compulsion was always subconscious on the
"non-thinking" level which meant that it ran me and not the other way around.

90 meetings in 90 days worked for me.  Sitting down and listening with an open
mind worked for me.  Learning and practicing worked for me.  Practice, Practice,
Practice and give it away to others worked for me.  Research shows that I need
to repeat this process on a daily basis while staying within the influence of a Power
Greater than myself in order to keep it.   Thanks for the share.  ((((hugs)))) smile

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