I am new to this chat room and I have only posted once before. But I need some help. I went to a comedy show Friday night and I had a glass of wine. Well that set me off and I cant stop. I have to work tomorrow and I need to pull myself end together. I have been drinking all weekend and I need t stop. Please someone give me advice as what to do...
Coming back here is a good start. If it were me I would just try to remember I am powerless over alcohol. I didn't like the results I got while drinking. "We came to believe a power greater than ourselves could restore us to sanity" Good Luck.
We care about you. Please get some real world help. Physician, counselor, AA, treatment...whatever, but please do it now. Damn the cost. You need to know the truth from people who know this disease better than you do. Do it now....please.
I second the two above posts, and would add this: Pray for help. Even if you don't believe in any kind of higher power in the universe, just close your eyes, take a deep breath and simply say, "Please help me" or "I need help", or even just "Help!"
(When you get further along, another nice quick simple prayer is "Please remove this obsession which threatens my sobriety".)
-- Edited by FlyingSquirrel on Monday 1st of February 2010 05:10:47 AM
Think how good you felt when you stopped drinking, go to a meeting now,get loads of phone numbers,ring people I did after 7 months sober, I needed a bottle rang my sponsor we had a good chat and it killed it stone dead!we love you loads. Do it
I had a job interview on a Friday (managed to not have a drink the Thursday night) - was offered the job later that Friday afternoon. Was SO pleased - Ah! yes! the beginning of a new you Louisa ........new job, you'll be happy then, no 'desire' or 'need' to drink as much...............
Turned up Monday morning with the hangover from hell - could barely take in a simple instruction. I couldn't believe it had happened. Job did not last.
I am completely powerless over alcohol - it's never one - that first one destroys everything for me. Every time.
that first drink is the one that kept putting me back on the merry-go-round of hell' iv been sober for some time however i still guard my thinking with all of me' people , places and things........i don't hang around places where my sobriety will be put in harm' IF I DON'T WANT TO HAVE A SLIP I STAY AWAY FROM SLIPPERY PLACES' we don't have to die' looking for a laugh or fun' get back to the things that will keep you from not drinking