if someone had been drinking beer most of the day, not completely trashed or blacked out, just enough to be a tiny bit drunk. But drinking beers all day and then something happened to stop that consumption, and they felt a craving, a craving to get another drink, like how someone might crave a ciggarette but the craving was to drink more.
thats not 'normal' is it? I mean people without a problem dont get a craving for drink do they. I am trying to find information on cravings and all i can find so far is that people might psychology crave a drink if depressed etc, or their body will truly crave a drink if they are having withdrawals.
so a person who jsut been a bit drunk for most of the day (not out of control drunk) when forced by an outside circumstance to stop that drinking, if they feel a need, a craving to keep going but they can't have another drink but feel a craving to have one and it almost hurts not having another, and they want it very much. that would be what, their body is craving the drink due to stopping?
Experiencing a craving is not a thing a non alcolholic would have is it?
I heard more than one person share in meetings that they could keep themselves at a fuzzy sort of level through steady sipping of beer, wine or cider. They stayed like that for a long time. They now haven't drunk for a long time and call themselves alcoholics.
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It's not having what you want, it's wanting what you got. BB
Once you are there, click back to the chapters and go through the chapters of the book and see if you do not recognize other symptoms. Consider this as a possible wake up call! Tom
-- Edited by turninggrey on Sunday 20th of December 2009 07:55:53 PM
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"You're in the right place. That's the door right there. Turn around."
Hey slugcat, there are a number of ways to determine if you're having a drinking problem. One of them is just thinking about it a lot. Obsessing about drinking or not drinking is something that mostly only alcoholics do. I mean if you have a candy bar you don't think about where you're going to get the next couple candy bars do you? Or how you're going to stop eating candy bars?
hi thank you my minds been really mental recently. i did come into the rooms and not had a drink for a few years but recently i have had crazy making thoughts along the lines of ' maybe my drinking wasnt that bad' its recently been so hard remebering how bad it was. either that or i am losing it. very confused at the moment. i dont want to pick up but my thoughts are like raging at me that maybe i need to go out and test that i really am an alkie. dont want to do that my state of mind is already horrible lord knows what drinking would do to me.
i keep thinking maybe my drinking wasnt that bad. maybe im not really an alkie, maybe over reacted. (crap thinking?) i had little bad concequences of it, i did drink to excess, and 99 percent of the time once i started i jsut kept on until i was really drunk. couldnt moderate. well i never really tried because i didnt want to moderate. or trying attempts would just dissappear once i started to drink. I did manage on few occasions which i surprisingly remeber well, where yes i did have only one or two and stopped. but those outwieghed by the rest where i did not. those did not happen towards the end either.
i didnt end up in jail or hospital got no dts no bad withdrawals no bad trouble except mentally it really got to me, i did get bad blackouts a few times most were brown outs though. did get badly violent a few times also. didnt lose anything. didnt have much to lose to start with.just when i drank i usually had no control over how much i drank.
but getting back to the craving thing, that craving i experienced was really what scared the heck out of me. when that happened i was like uhoh this is not ok ive not had this before and it scared me big time alarms bells went off. like i kinda was thinking maybe i could have a problem but thinking it was just me having a bad character. but that awareness of the craving is what tipped the scales so to speak for me.
but today i am wondering if i just over reacted, i mean do other alkies notice a craving like that i know sounds a stupid question doesnt it. Do normal drinkers notice a craving like i got. i only noticed it once.and then i got into aa.
i do have a sponsor and have told them about whats going on. im upping my meetings and feel a bit better for it. but just had this horrible nagging negative thoughts in my head i want to know for sure without a doubt that i really am an alkie. most of these years ive felt certain i am one. but recently ive been so panicking that i just over reacted! i know it doesnt sound logical.
not sure why this is happening. i mean ive not had this bad thinking before. it runs around in circles in my head. been praying helps.
i guess i wanted to ask without saying the rest of the information so as to see what people say. i dont want a lecture that i should know better. i want to know if normal drinkers ever get craving. ive asked one and they said no they never had a craving. but still my mind wont shut up about it. i cant really ask people because most people dont know im in recovery and its a strange question to ask.
i guess i noticed craving one time before that also, when the booze ran out but i was already really drunk at the time and managed to find more booze so I wasnt so aware of how the craving felt, that time is more hazy. othertimes before that i guess i was probably not ever aware of a craving because i never ran out or had to stop half way through a session. i am not totally sure.
i read what i have posted and i sound nuts. but im still going to post it i am quite worried about posting this as i really dont want to be told i should know better. because its like my brain has shut down all logical reasoning with this. eugh.
-- Edited by slugcat on Sunday 20th of December 2009 10:38:07 PM
-- Edited by slugcat on Sunday 20th of December 2009 10:50:15 PM
Aloha Slugcat...take a gander at "Old lessons revisited" as it could be a piece of the puzzle. It is for me though I am not craving just having "flashes". Not to worry there are solutions and you are on to only one of them with revisiting the 1st step.
slugocat, it does sound like you're trying to "compare out" of the program. Have you done all of the steps yet? This sounds like a way out of having to work them.
as for a "first step", this is a pretty good start-
"i keep thinking maybe my drinking wasnt that bad. i did drink to excess, and 99 percent of the time once i started i jsut kept on until i was really drunk. couldnt moderate. well i never really tried because i didnt want to moderate. or trying attempts would just dissappear once i started to drink. I did manage on few occasions which i surprisingly remeber well, where yes i did have only one or two and stopped. but those outwieghed by the rest where i did not. those did not happen towards the end either.
i didnt end up in jail or hospital got no dts no bad withdrawals no bad trouble except mentally it really got to me, i did get bad blackouts a few times most were brown outs though. did get badly violent a few times also. didnt lose anything. didnt have much to lose to start with.just when i drank i usually had no control over how much i drank."
now write about how your life was unmanageable. And while your at it, tell us about all the "Good reasons" to drink, and how your sobriety has wasted your time.
hi thank you for replying. i have been through the steps once and done step 1 twice in depth. i think i need to do it annually. i have no idea what has happened to my mind, its like all logic really flew away. i have been really comparing and WORRYING that i am not really an alkie. when all it is, is that i could never drink safely. i think i really got into aa before a lot of bad stuff happened and perhaps if i had not gotten in when i did i would not be here today u know. maybe i had to get in sooner rather than later, maybe my HP knew that if it was left any longer i wouldnt be able to get in. when i read about the feelings people have i relate when i read about jails or mental hospitals i cant relate cause i was lucky and never got to those places.
i did go to a different meeting and more people there i could relate to. which i need. i think i need to get to another different one tonight. i tried last night to right out step one stuff but my mind just shut down. theres something really dodgy going on with my thinking. cunning baffling powerful is so true its horrible. and really is like a monkey on my back that wont shut up. but it is getting less now.
but it has been like i want validation from other alcolhics that i am really one. that craving thing i realised even if i got a definitive answer that no normal drinkers do not get that . my brain would just start trying to tell me that perhaps i didnt really have craving.
last night i went to a meeting and i talked about this and i talked about it alot i spoke of my drinking and the craving episode that got me into aa. no one there has said they think i over reacted and i still get asked to do speaking. so if others thought i wasnt really an alkie they wouldnt ask me to speak would they!
this disease sucks. i found a good chapter in a halzen book, basically says normal drinkers dont get craving and how booze affects an alkies body differently than a normal drinker. helped a lot to read that. i did try the doctors opinion but my mind just picked holes.
this forgetting how bad it was, i guess thats normal thing to have happen. it has really scared me how part of me must want to drink.
thank you for the replies i will now go do some meditation, get to a meeting later and do some step one work. the unmanageabilty.
-- Edited by slugcat on Monday 21st of December 2009 10:01:12 AM
now write about how your life was unmanageable. And while your at it, tell us about all the "Good reasons" to drink, and how your sobriety has wasted your time.
thanks i will
this is insanity isnt it how this disease messes with the mind.
i wrote to a relative asking if they ever worried about my drinking and they replied yes but as i was writing i remeberd how i used to end up in strangers houses and have to ring this relative to come pick me up cause i had no money and was in some strange place. i got into a lot of dangerous places this way. i also made that relatives life hell sometimes, me threatening sucide when really drunk sometimes and then attacking someone else really violent. sure i had emotional problems but i would not have done this without a drink.
slugocat, boy somehow you are glazing over some very glaringly obvious signs that you have serious problems whenever you drink. You've stated that: you can't drink safely, you can't control how much you drink, you obsess about drinking, obsess if you're an alcoholic, you obsess about whether you've gotten to AA too soon, you get blackouts and brownouts, you get violent, you get suicidal, you wind up in stranger's houses in dangerous situations, and you have to rely on others to get you out of them because you don't have the means to take care of yourslef. I'm sure that I'm leaving a few things out, oh yea and you are craving a drink all of time. Your disease is trying to tell you that you don't have a disease so it can kill you. You're (like most of us) still dealing with the mental illness side of this disease. Please don't labor under the facts that you've YET to have a DUI, go to Jail, or go into a mental institution. Many of us haven't either. I never drank in the morning or during the day. I was always employed, always paid my bills and supported myself and my family, never convicted of a DUI, and I went to jail a couple nights for drunk in public. Never bankrupt, never ruined my credit, but I did get divorced and lost a couple jobs (mostly in early sobriety, I've been self employed for 20 years now). So don't think that everyone in AA has hit bottom on all these issues just because you've heard some good war stories in speaker meetings. We have plenty of folks in this forum that came into the program in their teens and twenties (I and Danielle got here at age 29).
One thing I wanted to say earlier is that this is a squirelly time to stay sober around the holidays. You really just need not listen to your head (which is trying to kill you lol) and buckle down, go to a lot of meetings and keep busy till January gets here. You're going to be ok.
slug- I just turned 27 two weeks ago and the worst of my drinking has occurred over the past year and a half. I've been to jail, hospital and rehab, but the worst of the consequences wasn't ANY of that stuff. It was the kind of stuff YOU are describing: Blackout violence (broke my big toe and half my ribs), drunk driving, physical sickness, mental torture...that other stuff (jail/hospital/etc) that is just window dressing, really, and has nothing to do with the alcoholic experience (basically what Dean just said lol)
Also, I have been on this message board for about a year and a half now, or more, and I have posted MANY times about my alcoholic mind trying to decide whether I was just a heavy drinker or an alcoholic or that maybe I was too young. All that debate is over in my head and has been for about a year. I know that I'm an alcoholic because when I drink I can't stop, for 12 hours, for 12 days, for 12 months. I just don't know how long a particular drunk will last. Ultimately, no one will be able to convince you. No one was ever able to convince me of anything. It's an inside job.
There really isn't any work involved in steps 1 & 2. They are a state of mind more than anything. Step 1 is the problem, Step 2 is the answer and step 3 is the key to real, lasting sobriety and the ability to work the rest of the steps.
As has been suggested ... the Doctors Opinion explains the craving bit.
I am capable of craving just about anything. But only if it has been in my system can I crave it. I can crave booze, cigarettes, certain foods, chocolate, shopping, gambling and many more.
Being 19 years old, I have horrible alcohol cravings. I'm able to go at least 3 days without some type of ethyl alcohol, but otherwise I feel I'm going mad! I even conusme aftershave or deodorant in it if it has SD alcohol in it, since I use other nice tasting drinks to get past the taste.
The first AA meeting I attended didn't help me, since all I did was listen, and I wasn't ******* open enough to speak. So thats what that did for me!!
-- Edited by StPeteDean on Tuesday 22nd of December 2009 04:53:30 AM