When I started a new life in recovery, I only set what seemed to be two simple goals. The first one was to have a "boring" life. I had my fill of drama and nightmares. Recovery has made my life anything but boring, though I still wish the real life drama would slow down long enough to get back on my feet. But I guess the only thing I can say is that it's real and I thank God for recovery and the ability to handle these situations in a somewhat constructive way.
The second goal of mine was to never intentionally hurt someone ever again. To no longer make any plans to maliciously attack another human being - whether that was spiritually, physically, or emotionally.
I'm grateful that those games of the past to hurt others has left me, but the key word here is "intentionally." I have quit knowingly attacking people, but there are times where I unintentionally hurt someone and it hurts me.
Part of me says to take care of myself, but another part says that I need to be respectful and loving to all human beings - whether they are in recovery or not. Awhile back, I hurt someone and did not realize it until it was too late. Thankfully, this person told me how I had hurt them.
I couldn't make excuses, they had a right to feel hurt, and it also hurt me. It wasn't intentional but it still hurt because I put my needs in front of another's. I know that might seem backwards to what I learned in recovery. But recovery isn't just about me, but it is about everyone that associates with me.
I can't ignore another person's feelings if I perceive it as beneficial to my recovery. There is a fine line between taking care of myself on one hand, while abusing someone on the other.
So while I haven't hurt someone "intentionally" I still battle with hurting others "unintentionally." And while it is unintentional it still hurts me because it shows me that I still haven't totally learned to respect another person's feelings on their journey.
The last couple of weeks I unintentionally hurt a few people and it still stings. I made my amends and some were accepted, while others were ignored. But all of them still hurt the same because I'm not quite as healthy as I thought I was.
Yes, I've mastered the goal of not intentionally hurting another human being, but now I need to work on a new goal - to not unintentionally hurt another human being.
Thanks for listening, Yeah, I'm still a work in progress...
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"A busy mind is a sick mind. A slow mind, is a healthy mind. A still mind, is a divine mind." - Native American Centerness
We never stop progressing. What is tricky for me is trying to better myself without beating myself up for not being the person I want to be all the time. I'm still pretty new at all of this, but my saying for the day is "We are all perfectly imperfect." Working a program of recovery is certainly a challenge. From my knowledge of psychology, I know that most people have what is called a self-serving bias and they pretty much just go around interpreting things in their own favor so that they feel good about themselves. Those of us in AA are always working to own our part and know what makes us tick better. That does make us distinctively different than the average person who just shrugs crap off and doesn't really think that much about how they affect others. AA is not for wimps right Dave? I appreciate the share and the honesty with what you are still learning about yourself and working on. I think it's something many of us struggle with and you aren't alone in it for sure.
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Keep coming back. It works if you work it. So work it. You're worth it!
Aloha Dave...I use to try to work a program that way and then I just quit. The unintentional stuff I do is just that not intented to what ever. I remain open to feedback from others in and around my life and most of these relationships know not to fear giving me feedback if they think I need it about what I've done or am doing that may cause concern. From there I can make corrections if they are warranted. Differences of opinions about how things are preceived are learning events for me and how I respond to them is guided by what I have learned in recovery. It is now my recovering personality to be nonhurtful. Sometimes another will react to something I did or said from their own perspective and experiences for which I do not take responsibility for but stay open to talk about.
I agree, we will always be a work in Progress......
So what I read in your Post, was mostly aimed at the art of communication, right.
When I was in my first 2nd and 3rd year of recovery, I was looking at, and working on, how I had to un learn just about everything in my behavior and change it. I was so twisted up in people pleasing, so much so, that I had to really study the behavior of co dependency, and re learn how to do this art of communicating with others.
It was critical that I stop doing "the saying what others wanted to hear", and get to my own thoughts and try hard to communicate those, and what I came away with, that seemed to work, then and now, was really try daily to keep my communications to the "I see", "I feel", and "l want", and learning that if I begin any communcation with anyone that began with ""You........" that it automatically puts the other person on the defensive, subconsiously.
Then in Marin where it felt like I did group therapy for 10 years, that being my 6:00 pm AA meeting at the Alano Club in San Rafael, and it was sort of an underlying theme that was born in that meeting, when we talked about keeping our boundaries clear, and our own side of the Street free of Debris, such as unintentiallly, but never the less, hurting others. And the general consensus that I really liked and tried to integrate into my life was "Always do, or say the LOVING thing" Not in a codepentant people pleasing way, just considering how the other will preceive what you are saying in a gentle way, as opposed to a confrontational or too assertive way.
Of course as the years have gone by, I try to keep that in the back of my thoughts and quickly thinking first before responding.
Of course these are ideals, to be lived up to. Just two weeks ago, when I was having a conversation out in my patio with my older Son that was visited, I just blurted out something that really could have been seen as outright thoughtlessness of his feelings, so I had to call him the next day, and tell him just that, that I had made that comment without thinking and apologized if it had offended him in any way.
I believe if we are looking at someone eyes they will reveal how they just took in what you said.
Oh well this conversation on this subject could go on for 4 hours, so I will say great that you are trying to re learn something, it happens to me all the time too.
We both are still, as you said, works in Progress........, Thanks to our HP, that I choose to call GOD!
Toodles, Toni
-- Edited by toni baloney on Sunday 23rd of August 2009 10:47:39 AM
I have set 2 goals, for now, that are simple and I can stick with:
1. Staying sober (go to a meeting 4 times a week). 2. Stay active (I've gotten back into my jogging again and just took up fitness walking also. And I've come back to my Yoga/Pilates routine also).
After the first 6 months, I'll set 2 more goals. But til then, I'll stick to these 2 and be the person that I used to be before alcohol.