i don't have to live in that past...easier said than done..but trying to live in the here and now...i'm getting better at it.
I do not wish to shut the door on it either. If i forget the fear of going back there even for one minute...THAT:S when i have be CONCERNED. I fear!!! Believe me!!!
My name is Wendy,, I'm a drug addicted alcoholic in recovery....i say this too myself every morning...sometimes in the mirror. I love right into my eyes...they are the windows to the soul.....and say
Wendy, you are beautiful
Wendy, you are precious
Wendy, you are worthwhile
Wendy, i love you
Sometimes i cry when i do this...most times i don't believe it...but practice makes correction.
thought=feeling=action=thought=feeling=action....by changing my thoughts i change how i feel which changes my action which changes my thoughts...a cycle. I never used to think!!! everything seemed guided by hating how i felt..which led to sh!tty actions...a cycle.When i think bad,i feel bad,,i do bad..when i think good ,,i feel good,i do good.
Thanks, Wendy...peace and love
The Daffodil Principle > >Several times my daughter had telephoned to say, "Mother, you must come see >the daffodils before they are over." I wanted to go, but it was a two-hour >drive from Laguna to Lake Arrowhead. > >"I will come next Tuesday", I promised, a little reluctantly, on her third >call. Next Tuesday dawned cold and rainy. Still, I had promised, and so I >drove there. When I finally walked into Carolyn's house and hugged and >greeted my grandchildren, I said, "Forget the daffodils, Carolyn! The road >is invisible in the clouds and fog, and there is nothing in the world except >you and these children that I want to see bad enough to drive another inch!" > > >My daughter smiled calmly and said, "We drive in this all the time, Mother." >"Well, you won't get me back on the road until it clears, and then I'm >heading for home!" I assured her. > >"I was hoping you'd take me over to the garage to pick up my car." >"How far will we have to drive?" > > >"Just a few blocks," Carolyn said. "I'll drive. I'm used to this." > > >After several minutes, I had to ask, "Where are we going? This isn't the way >to the garage!" "We're going to my garage the long way," > > > >Carolyn smiled, "by way of the daffodils." > >"Carolyn," I said sternly, "please turn around." > > >"It's all right, Mother, I promise. You will never forgive yourself if you >miss this experience." > >After about twenty minutes, we turned onto a small gravel road and I saw a >small church. On the far side of the church, I saw a hand lettered sign that >read, "Daffodil Garden." > >We got out of the car and each took a child's hand, and I followed Carolyn >down the path. Then, we turned a corner of the path, and I looked up and >gasped. > >Before me lay the most glorious sight. It looked as though someone had taken >a great vat of gold and poured it down over the mountain peak and slopes. >The flowers were planted in majestic, swirling patterns-great ribbons and >swaths of deep orange, white, lemon yellow, salmon pink, saffron, and butter >yellow. Each different-colored variety was planted as a group so that it >swirled and flowed like its own river with its own unique hue. There were >five acres of flowers. > >"But who has done this?" I asked Carolyn. >"It's just one woman," Carolyn answered. "She lives on the property. >That's her home." Carolyn pointed to a well kept A-frame house that looked >small and modest in the midst of all that glory. We walked up to the house. > >On the patio, we saw a poster. "Answers to the Questions I Know You are >asking" was the headline. The first answer was a simple one "50,000 bulbs," >it read. The second answer was, "One at a time, by one woman. Two hands, two >feet, and very little brain." The third answer was, "Began in 1958." >There it was, The Daffodil Principle. > >For me, that moment was a life-changing experience. I thought of this woman >whom I had never met, who, more than forty years before, had begun-one bulb >at a time-to bring her vision of beauty and joy to an obscure mountaintop. >Still, just planting one bulb at a time, year after year, had changed the >world. This unknown woman had forever changed the world in which she lived. >She had created something of ineffable (indescribable) magnificence, beauty, >and inspiration. > >The principle her daffodil garden taught is one of the greatest principles >of celebration. That is, learning to move toward our goals and desires one >step at a time--often just one baby-step at a time--and learning to love the >doing, learning to use the accumulation of time. When we multiply tiny >pieces of time with small increments of daily effort, we too will find we >can accomplish magnificent things. We can change the world. > >"It makes me sad in a way," I admitted to Carolyn. "What might I have >accomplished if I had thought of a wonderful goal thirty-five or forty years >ago and had worked away at it 'one bulb at a time' through all those years? >Just think what I might have been able to achieve!" > >My daughter summed up the message of the day in her usual direct way. "Start >tomorrow," she said. > >It's so pointless to think of the lost hours of yesterdays. The way to make >learning a lesson of celebration instead of a cause for regret is to only >ask, "How can I put this to use today?" > >So, stop waiting.......... > >Until your car or home is paid off....... Until you get a new car or >home..... Until your kids leave the house .... Until you go back to school >..... Until you finish school ...... Until you lose 10 lbs......Until you >gain 10 lbs..... Until you get married ....... Until you get a >divorce....... Until you have kids............ Until you retire............ >Until summer......... Until spring........... Until winter.......... Until >fall........ Until you die....... There is no better time than right now to >be happy. > >Happiness is a journey, not a destination. So work like you don't need >money. Love like you've never been hurt, and, dance like no one's watching. >
i heard a story about a mother who was sick with the flu. her darling daughter wanted so much to be a good nurse. she fluffed the pillows and brought a magazine for her mother to read. then she appeared with a cup of tea. "why, you are such a sweetheart," the mother said as she drank the tea." "oh, yes," the daughter replied. "i put the tea leaves in the water like you do and i boiled it and then i strained it into the cup. but i could'nt find the strainer so i used the fly swatter!!
Keep up with the talking to a mirror too, you're saying good and true things to yourself, you just have to believe them.
Best wishes.
Chris.
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"Computer games don't affect kids; I mean if Pac-Man affected us as kids, we'd all be running around in darkened rooms, munching magic pills and listening to repetitive electronic music." -- Kristian Wilson, Nintendo, Inc, 1989"