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Post Info TOPIC: Where to go from here?
MDC


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Where to go from here?
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Over the past several months, I've gotten to know a few of you.  I respect your opinions and different views.   We all have different paths in life and different outcomes.  

I guess, as sad as it may seem, I'm still stuck on step 1.  I know I'm not happy as a drunk, but I don't see it much better sober.  I know that too much of my hapiness is tied up into others and I'm not sure how to change that.  When you spend so much of your life being something, ( husband, father and provider,)  you sometime lose who you "really" are vs. what you do.

I'm so much better than I was a few months ago, but I can't seperate myself completely from alcohol.  I want to believe it's a willpower thing, but I know it's more.  I'm drinking ALOT less now than before, but I struggle with STOPPING.  "the desire to STOP?"  I don't think it's just a desire anymore...It's a NEED and I don't know if I can.

I have a hard time with dealing with the everyday stress of life.  I know everyone is going to tell me to talk with my sponsor, but I had a BAD experience there.  I've gotten more good advise here.  So I'm asking, Where do I go from here?? 

Work is getting more stressful daily, "home" life isn't much better.  I just want to run away, but I can't...I do have 2 children in this.  If I could, where would I go anyway?   Work, family, self and alcohol are so intertwined, I can't change one without all the rest changing.  I know change can be good, but it is scary...there is ALOT at stake.

Advise please,
Mark

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I know how you feel. I used to use alchohol to cope with stress but then I realized that it doesn't solve the problem. I have replaced drinking with going for walks and prayer. I am happier now than I ever have been and I have no desire to drink.

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MIP Old Timer

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Mark, I'm missing a few pieces of the story here.  I know you tried going to meetings, but from the way you described the ones you went to, it sounded so weird the way people would drink afterwards and say it was about knowing when is enough.  That does not sound like AA to me which left me wondering if you were going to AA meetings or some alternate program which I know there are some of.  There are researchers who have developed controlled drinking programs, but I don't know of their efficacy and they certainly aren't as time proven as AA.  I had 2 alcoholic uncles.  One got sober the way of AA and it worked.  The other threw himself into alternative addictions which mainly consisted of exercise (to the point of him being emaciated and blowing out both knees) and also being devoutly methodist.  He stayed sober also without AA.  The uncle who went the AA way did become a bit less of an angry person, more spiritual, and he tried to make amends for doing some really rotten things.  He hurt more people through his drinking.  The one who went the way of church and exercise remains (he is still alive) highly opinionated, rigid in many ways, and carries some hate with him in the form of racisms and ultraconservative rightwing political views. 

Anyhow, from all your posts, it didn't sound like you gave the real AA much of a shot.  I am not even sure you went to AA sanctioned meetings because NO AA GROUP would endorse anything but abstinence from alcohol.  Plus, I know you had a guy you were talking to, but he was from whatever group that was....He didn't sound like a real sponsor the way AA intends it to be.  So here are my suggestions:  I know Dean emailed you a list of REAL meetings in your area.  Check some out until you find ones that match what we are saying on here.  Mostly the message is the same all over the world so I don't understand how you found the group you did that had those screwy practices.  You are stuck on step 1 because it sounds like to me that you are not really going to REAL AA meetings and working a REAL AA program.  You can't work these steps without meetings and a sponsor from AA.  Working steps alone is futile and can actually mess you up more than help you.  The best thing you can do is find a genuine AA meeting and surrender.  Pick up that white chip, introduce yourself, say you are looking for a sponsor and take it from there.  Step 1 is about honesty and surrender.  You need to honestly admit alcohol has you whipped and your life is unmanageable.  You think it's manageable because you aren't homeless and drinking out of a paper bag...but be HONEST, you are still unhappy, full of fear, and stumbling while trying to keep it together while still drinking.  That is Unmanageability....even if you haven't wound up on the streets, in a mental ward, or whatever....YET.  So basically, I'm suggesting you hit some meetings and find the AA that we all know works if you work it....and Surrender to it Mark...stop fighting so hard.  There is an easier way (though it's not all peaches and cream...it's still life on life's terms).  I just know in my heart if you give AA (The REAL AA) a shot and get out of your own way...it will work.  I believe it.  You don't have to struggle so hard and you never have to drink again if you give yourself to the program.

Mark

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MIP Old Timer

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Mark,
Even sober people can have the feelings you have right now. Ask me I DID and at times
go through those moments of doubt, uncertainty, and not so sure footed.
I drank socially before I had children. I never had a 'need' or 'desire' to drink. However, AH.... Alcohol effected me 'emotionally'.....hours of wondering if he was okay, hurt, ect. Hours left to fend for myself and care for the kids' needs. And yet I couldn't see it!
When we became entangled in a financial mess....alcohol was used as an excuse to relieve his stress ONLY to compound mine. Then the affair.....his leaving....ect. I will not get into all that came from his mouth ect. I was a mess to the point that believing if I changed what 'he wanted' the marriage would survive. At one point that included drinking...which did nothing except to leave me with one HELL of a hangover and wondering why on earth I even did that to myself!
AA was where I turned. It was my life preserver, so to speak. It did not happen over night!
He 'thought' I could not live without him! I had those thoughts too. Here it is 8 years later! My own place, my own car. Had no bitterness going through a cancer bout. Got a daughter through HS, helped her out briefly by allowing her and my grandson to live with me. Babysit on days both her and her boyfriend work since they have jobs with varying hours.
And all those feelings....of 'I can't survive...., I can't do.....I want to die....' ect., ect. have dissipated. Now mind you.....my life is by no means......perfect bliss. I have moments.......but they are short lived. All because.....I started to put ME first. By that I mean....I began to take care of ME, my health, my emotions. I had to get MY head on straight FIRST before any of the rest fell into place.
It all started with, "I'm Wanda.....and I am married to an alcoholic!" (I accepted this as
FACT! and once I did turned it over to HP/God and asked for the guidance)
Mark, One has to accept certain things in life as FACT! Writing down the FACTS of the problem and looking at them in black and white might be helpful. Then write possible solutions.
First and foremost, I hope you give AA a REAL chance. I hope you work on those steps
perhaps harder than your paying job, your marriage ect. Miracles are rarely the instantenous
magic of fairy tales/movies. "Poof, problem gone!" They are subtle transformations for the better. Sort of like a seed that's planted and grows into a beautiful oak.
Go to the meetings, get involved and do the work.
Wanda

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MIP Old Timer

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Aloha  Mark...It does sound like you are now pretty familiar with step one;
powerlessness, unmanageability etc.   Lets get on to step two and lets
not rush it because eventually "we will come to believe".  Focus on a few
important parts of this step..."a power GREATER THAN OURSELVES" and
the destination of SANITY.  Can you identify that both are very important
at this time where you are trying to figure this out all by yourself and you
are residing in the state of insanity as a result.

You don't know how to do it and what you are doing isn't working because
you are powerless over what it is that you are trying to control and manipulate
all by yourself with tools that don't work and haven't worked ever and because
of it there is large evidence that the condition is one of total unmanageability
and the need for a change in management with a substitution for a more
POWERFUL successful manager which if not employed insanity will remain and
if employed will result in a more clear and orderly process of thought, feelings
spirit and health or rather shortly sanity.

To me your addiction is running the show.  As long as it does and you let it
and you continue to ingest alcohol you will continue to get what it is that your
getting in spite of what you say you desire.   Even saying that sounds insane.

Just do it!  works.

(((((hugs))))) smile


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MIP Old Timer

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Hi Mark,

You are correct true happiness must come from within, we can't expect it from people places or things.

Sounds like you are struggling with the first step. You are the only one who can determine if you are an alcohlic, you could get some help from doing the 44 questions survey or talking to addiction therapists.

If you are like us then you had lost all willpower over the first drink.

If I had the willpower I wouldn't need AA or a program of recovery, the fact is we where "powerless".

If you can admit you are powerless over alcohol (step 1) then the second step can take place , "came to belive a power greater than ourselves could restore us to sanity".

If we do the work (steps), go to meeting and don't drink, certain promises are assured.
Happiness will come and we will handle stress much better.

Hate to sound like a BB thumper but the truth is the truth, I you don't connect w/ your sponsor maybe you should find another one.

I see you are in Tenn. I live in N. Atl, if you ever get to the area I would be happy to take you to some good meetings and get you started in the right direction>

take care,



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"There ain't no Coupe DeVille hiding in the bottom of a Cracker Jack Box."

BGG


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Mark:

I've watched your struggles here over the past months.  You are looking for instant, microwave solutions to problems that have developed over a long period of time; it just isn't going to work that way.  The answer is the same:  get to an A.A. meeting TODAY (run don't walk!!!), get a new sponsor, and stop thinking so much (tell your brain to "shut the **** up!"). smile   BEFORE you pick up a drink, call a fellow A.A. member (you should be getting a lot of phone numbers in your DAILY A.A. meetings--you have to use them though).

Resolving our issues with work, kids, spouses, etc. takes time.  Mainly, we learn how to live comfortably with some unresolved issues.  In the meantime, we use ALL of the tools: meetings, sponsor, A.A. friends, 12 Steps, prayer, sitting on our hands, crying when we need to, journalling, ANYTHING but picking up a drink. 

I promise you, if you fully utilize all of the tools of A.A., your life is going to change for the better.  But, you have to have the honesty, openmindedness and willingness to do what is suggested.  None of us can do that for you.

Please keep coming back here and posting, but don't use this as a substitute for face-to-face A.A. meetings.  "If you want what we have, and are willing to go to ANY LENGTH to get it, THEN you are ready to take certain steps."  Big Book, Chapter 5.

Love,
BGG

-- Edited by BGG on Wednesday 17th of June 2009 01:28:42 AM

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MIP Old Timer

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Hey Mark,

Your struggle with step one centers around the abundance of what I call the 4 horseman of denial.  Youth, Health, Wealth, and Brains. When  alcoholics still have too much of these the don't feel any urgency to wanna work the program. It's very hard to get sober in a dysfunctional relationship, lord knows that I tried for 2 years, like you, going to a few meetings here and there and balking at the majority of the program.

When it got down to just me, and If I was able to keep my license, job,  place to live,  visitation with my son, and my sanity, I was blessed with the gifts of desperation and willingness. At that point I clung to the life raft, that was/is AA and held on for dear life.  All of the sudden I was motivated to pick a Good sponsor, go to meetings daily, and work hard at the steps. Daily meetings were no problem because all I had to go home to was an empty house.

I hate to tell you to go out and drink some more (I've never done that) but I will say that if you keep drinking and stay in the situation that you're in, things will probably get worse and AA will look better to you smile.gif Or you can push yourself to get sober earlier on the faith of what the others have told you.  So I guess it boils down to Faith or Experience. You can either have faith in the fellowship of AA, and the "how it was, what happened, and how it is now", or you can go out and experience it for yourself. There is no shame in the later, most of us take that option. teevee.gif

-- Edited by StPeteDean on Wednesday 17th of June 2009 06:51:14 AM

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Seriously, just try a real AA meeting every day and then post here what you learned in that meeting. Even friggin try it for a solid week. I stand by what I said before..also..

From How it Works:

Rarely have we seen a person fail who has THOROUGHLY followed our path. Those who do not recover are people who cannot or will not completely give themselves to this simple program, usually men and women who are constitutionally incapable of being HONEST with themselves.

Skip forward a bit:

Our stories disclose in a general way what we used to be like, what happened, and what we are like now. If you have decided you want what we have and are willing to go to ANY LENGTHS to get it - then you are ready to take certain steps.

At some of these we balked. We thought we could find an easier, softer way. But we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.


What I have seen is you rationalizing, trying to cling on to your old ways of thinking, trying to maintain control when the answer is to let go, and taking half measures instead of full ones. That is why AA isn't working for you. That is why recovery isn't happening. That is why you are stuck on step one. My suggestion...in no way are you in a position to ponder step 2. You need the actual program of AA which includes fully surrendering and doing whatever it takes. You keep snatching your will back and thinking you are your own God and are going to solve this chaos with your own actions, inactions, or just thinking your way around it. That is not the way it works. Read above.

With that said, all I can say is I am not a perfect person, but I know this works. I too had a job, a relationship, an education, people depending on me daily with their problems... But my life was a total friggin wreck and it was rapidly getting worse largely due to my drinking, but more so due to my ego and outrageous character defects (only able to see that after putting down the bottle). Other people on here with more time have greater serenity than I do. I sound pretty enthusiastic and like I have all the answers, but I really only have 1. Do the program. I don't want you to have to get to the "Yets" which are waiting for you if you continue down the path you are on. If you decide not to take these suggestions...my advise then is go out and drink some more until you are ready to fully concede that alcohol is ruining your life and you need to let something larger than yourself take over.

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MIP Old Timer

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Mark,
All great suggestions here and in the past.  Advising you now as a friend and going to tell you what you need to hear, not necessarily what you want to hear. 

It's time to put all this thinking energy your wasting your time with and put it into action.  "Act your way into better thinking".  AA is a program for those that want it, not those that need it.  It's also a program of ACTION.  It's not enough that we KNOW what to do but actually DOING what we know.

I've read most, if not all your posts.  I've heard the many struggles your currently go through.  We have all been there in one way or another.  What I've yet to hear is what your doing about it??  Nothing changes if nothing changes.  Your thoughts, actions, behavoirs and routine are all the same.

I would recommend you get honest and get going.  Change what your doing and change will come.  Go to an AA meeting( a real one) today and leave your current life at the door.... then go on a daily basis.  Be openminded... take suggestions even if you don't want to...  this is call HUMILITY...  We all need it!  Tell everyone your new and need help.  Get a sponsor and start talking to them on a daily basis.  In the AM- get down on your knees and ask a power greater than yourself to keep you away from a drink for 1 day and to guide your thinking and actions.  In the PM- get down on your knees and thank that higher power for keeping you away from a drink for 1 day and the lessons learned from today.  Remember; ANYTHING you put before your sobriety you will eventually loose.

Do all this for 90 days:  if your lifes does not get better,  you can always go back to the life you left at the door, it's refundable.

Your friend, Mike.

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Mark,

I can only speak for myself, but I know others here probably feel the same way. I feel PAIN when I read and see where you are at, because it is all too familiar to me. It sucks being where you are at. Some of us were there for a very long time. Wanting to "want" sobriety, but then not REALLY REALLY wanting it. It is a tough spot to be in.

I want to remind you of the saying "Keep Coming Back", and I would add to that, "even if you're not ready!!!"

I wish that you would plunge headlong into physical meetings and support. But I cannot wish you into a solid foundation of recovery, any more than I could have wished it for myself back when. I do want to say that forums like this were not available to me when I first started on the road to recovery, and I am actually kid of thankful, in retrospect. I was an all-or-nothing person, and that quality insured that I was involved in AA 24/7 back then. But I digress.... this forum has helped more people to get involved in face-to-face AA than not, from what I can see. So that is a good thing.

It sounds from your post like you are pushing the idea of AA away at this point. And I worry about that, but I cannot predict someone else's success or failure at recovery. I am not that wise.

I will say that you make me grateful every day for where God has brought me to on this journey. The suffering you face lasted me for 10 years, a very long and painful decade of sitting on the fence. Every day I hope to come here and log on and find that you have made a big breakthrough and given up your own will to "do it yourself". I still hope that as the days go by I can see you here doing just that.

Continued prayers for you, and I certainly amd not going to give up hope for you. You deserve all that sobriety has to offer, so does your family. And if MIP helps you find it, then it will be a true blessing.

Joni

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Hi There Mark,

Interesting question, Where to go from here? Try to close your eyes, let there be silence and Ask yourself, "Where do you Want this to go from here????" The answers are Inside you.

Figuratively speaking, when reading your Post, and all the responses from so many here, I could visualize you in some rough water, and us in a little row boat, and you want to reach out to our hands that are reaching for you, but you cannot decide if you want in that little Boat of Recovery from Alcoholism, or NOT"

"Its and Inside Job" Sobriety has been called that for years. and you speak about it having to do with willpower, and you said you felt it had to do with "more" than willpower. Willpower, at least to me, has not a thing to do with recovery. Is it not the opposite of surrendering????

Some if not most of us, did what you are doing, and let the progression of the Disease of Alcoholism have more in the say of our futures than any attempt at sober living, whatsoever. I feel we are trying so hard to say, Mark, don't go down that road, it is not about willpower, it is about Surrendering. We want better for you that what we experienced with this life threatening Illness called Alcoholism. You have heard and read a thousand times, it will lead to insanity or death, or perhaps, death would be the part you would be praying for. (That last part is where the disease took me).

You have not come close to being in the Grip of this Disease, it is waiting for you.
The kind of drinking where the choice is long gone.

So I see you, my dear friend, with still so much to lose, and say a Prayer for you that you will try to get sober before losing what you have. I think I mentioned this to you before, but when we drink, we lose only one person, and that is our own selves.

Love and a big hug to you,

Toni



-- Edited by toni baloney on Wednesday 17th of June 2009 03:21:26 PM

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MIP Old Timer

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Dear Mark, there is only one thing you have to change & that is.. Everything! You're sharing in terms of the Steps referencing to Step 1 so you're openmindedness & desire is there. Like you say you're stuck on what to do next. Meetings are crucial for you especially at this point. You need the literature. You need reliably sober male friends from AA & you need to keep on trying no matter what. It is true that you may need more research before you concede to your innermost self that not only are you alcoholic but that you cannot manage your own life.

These are the two parts to Step 1 & they both need working. You can open your mind to Step 2 though as, in my experience also, it comes piecemeal with experience. I attended two step meetings today 1 & 2. I enjoyed the following passage from the 12&12. If you don't already have this book you need to get it as it was written 15 years after the Big Book (also by Bill W) with this added experience & insight of sobriety & the program. I hope it helps you as it continues to help me.

'The fact was we really hadn't cleaned house so that the grace of God could enter us and expel the obsession. In no deep and meaningful sense had we ever taken stock of ourselves, made amends to those we had harmed or freely given to any other human being without any demand for reward. We had not even prayed rightly. We had always said "Grant me my wishes" instead of "Thy will be done". The love of God and man we understood not at all. Therefore we remained self-decieved, and so incapable of receiving enough grace to restore us to sanity.

Few indeed are the practicing alcoholics who have any idea how irrational they are, or seeing their irrationality, can bear to face it. Some will be willing to term themselves "problem drinkers" but cannot endure the suggestion that they are in fact mentally ill. They are abetted in this blindness by a world which does not understand the difference between sane drinking and alcoholism. "Sanity" is defined as "soundness of mind". Yet no alcoholic, soberly analyzing his destructive behaviour, whether the destruction fell on the dining room furniture or his own moral fiber can claim "soundness of mind" for himself.

Therefore, Step Two is the rallying point for all of us. Whether agnostic, atheist or former believer, we can stand together on this Step. True humility and an open mind can lead us to faith and every A.A. meeting is an assurance that God will restore us to sanity if we rightly relate ourselves to Him'


Even just today my spirit continues to awaken 2.5years on 1Day@aTime. The program comes through & we get better at working it as we educate ourselves to its meaning. We don't need flashing lights & realisations of techtonic proportions. My recovery comes with time, intention & experience. Yours will too when you put the footwork in. I sincerely hope you don't choose to continue to drink. You've already lost so much & deserve so much more. I hope this helps you. It did me good to type it. Thank you for letting me help. Helping you has helped me. Thank you :) Danielle x


-- Edited by Sobrietyspell on Wednesday 17th of June 2009 07:42:22 PM

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MIP Old Timer

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Wow, been awhile since I read that, Danielle. Thank you so much for sharing it tonight. I look forward to reading through the first 164 pages next week while re-working those Steps.

And MD, if these Steps did not actually make me feel BETTER and more at peace, why would I bother going through them again? Are we so different? Just a thought.....



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Lots of good advice up above.  When I first went into treatment I still had a job but knew I would soon be losing it.  My wife and I had been separated for nearly 8 months, and I was freaked out about the thought of trying to make a $1,275 rent payment on this house by myself with no job.

Well I still don't have a job (except a little part-time karaoke hosting job which they keep giving me fewer hours at) and my wife and I are still separated with no likelihood of getting back together anytime soon.  But I'm calmer now and I think somehow things will be ok no matter what.  And I haven't even worked any steps with a sponsor yet.  I have worked steps 1-3 by myself, but will be re-doing them with my new sponsor (I'm on my third one, oh well so much for doing everything perfectly from the very beginning.)

So why am I calmer?  It's because I committed to attending 90 AA meetings in 90 days, and I'm about 2/3 of the way toward reaching that goal.  Might be the first really important goal I've ever set for myself that I actually will (hopefully) achieve. I go to a meeting almost every day, never miss more than 3 days in a row, (that only happened once when I was out camping), and make it up by going to more than one a day sometimes.  I've started connecting more with people - you do this by committing to spending a bit of time before and after the meetings, sticking your hand out and introducing yourself to strangers.  It's TOUGH.  It's a leap of faith.  But it's starting to pay some dividends, however slowly.

And that's the last part.  You have to be committed, but you also have to be patient and let things happen in their own time, not yours.  Listen to people who have what you want, try to let in as much as you can handle at any given time, reflect on it as much as you can without going bonkers, and just have faith that if you keep working the AA program and put your sobriety first over everything else, eventually you'll get what you need.  (If you don't put your sobriety first, eventually you'll lose everything else anyway). 

Good luck (to me and to you!)

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I have yet to go to any meetings where the people go out and drink afterwards.  Let alone, a sponsor doing that.  If that was an actual AA meeting that you had been going to, then you had a VERY bad experience.  You should really try again.  You'll be blown away at the advice and encouragement that you can get from being face to face with people.

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Just to clarify, they NEVER encouraged "controlled drinking in theIt was a "sponsor," who, I believe was there just to meet the ladies there. I guess in my "fog" of early sobriety, i wasn't making very wise choice of whom to listen. It was a bad experience and I know it isn't how things usually work. In my situation, looking at everyone there, he seemed to have it all together, nice car, good job, and all the ladies... Looking back, i have a truck, SUV, House and a wife and kids. It's just too easy when you are scared, lonely and confussed, to get caught up in all the "trappings."

I am going to meeting on the way home from work. It's still uncomfortable, but change alway is for me. I really want to want this, but I'm still confussed.

Maybe confussed isn't the right word, more like scared.

Mark

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Hi Mark,

SOOOOOOOOOOOO Happy that you are going to that meeting. and I think I completely understand what you were saying about that guy. It was AA, but he was really NOT in this Program.

and that fact that you changed your words from Confused to Scared, scared is very very predictable, it was for me, and so many many others. Have you ever seen anyone write about going to a meeting for the first time, that was not scared.

The "scared" stuff leaves right away, once you see a few smiles.

Just thinking of you and sure want to hear how the meeting goes.

Toodles, and smiling at you now, can you see me?biggrin.gif

Toni

-- Edited by toni baloney on Thursday 18th of June 2009 08:21:48 PM

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