I'm a recovering alcoholic, involved with AA where I live (Canada) hoping to sort some stuff out... maybe others can relate/ give feedback?
I made a decision for abstinence 2 years, 5 months ago or so. I really feel this moment was predestined, or that my decision to stop drinking wasn't so much my decision, but more something that happened to me. "It happened" / "I decided" when I was living and working in Japan as an English teacher.
I've been doing some reading on culture shock lately, and I think what had happened was that it was a matter of survival to put down the drink... and so I did. At that time I was severely, severely depressed, and alone. I was in the "rejection" phase of culture shock... I had grown to hate Japan, was doing everything I could to protect myself in that environment, which in my mind, had become hostile. My only escape/ refuge from that chaotic environment was my own little apartment.
At the time I quit, my fiance (I was engaged to be married at that time) had left me. After she left my apartment saying she wanted to break up, I had the very strong sense to put down the booze... also that this was somehow God's hand in my life. This is a real miracle considering that from age 15 to 28 or so, it was absolutely impossible for me to live without booze (I was a binger).
I finished my contract there, and I suppose I could have come home, though the problem was that I'd have nowhere to go, no job to do, and not enough money saved up. I was determined to finish my contract... and suddenly I had God's help, which is what I thought. I went to a few AA meetings in a nearby city (I had been involved with AA in the months preceding my breakup), but when things felt stable enough in my sobriety I figured I would be fine without AA, having my basic routine in place. My main goal was just to finish my contract and get back to Canada... then things would be "better". This is a trait of alcoholic thinking, yes, but it's also a trait of people suffering in the "rejection" phase of culture shock.
With some unknown resource (God), and some help from a phone counselor, I made it through that time, sober. I even started to have fun near the end, or as much fun as could be had. I was happy knowing the whole thing was temporary.
But then what happened? Well, I came back to Canada hoping, expecting, implicitly relying on relief, and then came the hell of all hells... chaos, depression, stagnation, not knowing what the hell you're doing. And not seeing any end in sight, unlike my time in Japan. I was totally lost; I went right to my parents' house and stayed in my old room for 6 months.
My reading now tells me that reverse culture shock is a big part of things. Of course I didn't know at the time what the hell was wrong with me. I didn't think any counselors could help (and didn't want to pay them to find out), and was still trying to manage things my own way, as it were. I was resisting it but I eventually started hanging around AA, getting some ideas but not wanting to join.
I eventually had the idea to move to another province, thinking that if I met up with an old buddy, that would perk me up somehow. I figured the problem was estrangment from males and male culture. Well, moving in with him and his girlfriend, what happened there was that I did the same thing I did at my parents': just stayed in the bedroom they provided, depressed, barely even speaking to them!
Eventually they booted me out and with the savings I had, and I got a small apartment. I knew I had to work but couldn't bring myself to look for jobs. Earlier attempts in my home province led to devastation. I had no "juice". I had fears, was depressed, was a total case.
I found a counselor here, paid for mostly by social services, and started going to AA meetings. Still not joining, but hanging around a lot. I had nothing to go on other than what I was told at AA, that my malaise was untreated alcoholism... that I was a dry drunk. I needed some hope and something to believe in... and they said "keep coming back", and so I did. I continued going to meetings, and was eventually steered toward the Steps.
That was about a year ago now that I started, and maybe 6 months since working with a sponsor. I'm doing my Step 5 with somebody now, having written a lifetime's worth of resentments. I am now stalling in my 5, because it's all brought up so much... I think I'm stable, for the most part, but there have been some tough moments, some very strong intuitions telling me to back off a bit.
I've been so desperate for relief... for so long. From what, I don't know... from things I've done maybe... maybe just from my hyperactive mind. I've wanted, too, the feeling that my life is on track. I've had this feeling at times, this feeling of purpose, but I've lost it in the past, or can't maintain it... always seems to be contingent on something else, which is then at risk of slipping through my fingers. Bringing myself to the Steps, I think, were a solution for that. I've thought that the solution would need to be religious or spiritual in nature... owing perhaps to my particular religious upbringing which I abandoned as a teen.
And I don't know what all this is about... what am I trying to say? Well maybe just to get stuff out! And that it's wierd... my moment of clarity or what have you, when I stopped drinking, had nothing to do with my decision or action. It was made for me, so to speak. Maybe the thing with sobriety is that we have to keep affirming this decision again and again.
That was great Cash. Thank you so much for sharing it. I can tell that getting involved in AA for the last 6 months has been most of the answer you were looking for. My stopping drinking was not quite the way you describe, but it was sort of motivated by "Well, I'm on my own now, can't screw up anymore." I cut my chief enabler out of my life, so that was a big step. Anyhow, I also identify with constantly wanting to know why I feel this and why I feel that. Why? Why? Why? What's the problem? What's wrong? What's the label for this? What's the treatment that will fix me? It burns somewhat, but acceptance seems to be the answer. That and...simply, "I dunno." Whenever I go searching for a "why" or "what is the reason", it almost always comes up wrong and its really hard to be at peace doing that all the time. Your story is amazing though and a testament to your strength. Not to mention your life experience and participation in AA in 2 other countries. Please keep coming back and sharing.
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Welcome to MIP, Cash. I can't tell you how much I enjoyed your share & how much you've touched me but I can identify with you particularly on a few things.. One, I think we're about the same age (32) & Sobriety (2.5).. I hope you'll post your sobriety date & see how close we are there! lol
I'm so happy you're here & to hear you've managed to stay sober with your impassioned desire not to drink. I can identify strongly with that. Also, I can identify with the loneliness & courage to visit other countries & experience other cultures that have sent me into shock in the past too but I can recognise how some of that was my untreated alcoholism e.g. when I went to the states for Camp America & spent most of it paranoid & isolating like I did when I went to Spain a few years ago lol I hid a lot in drink when I was active & when I got sober I didn't like who I found. I was shocked by that as well! lol So commendations on your courage, resilience & determination yet now gratitude for how you've turned a corner & now finding a new satisfaction in your Stepwork.
I can honestly say this is how I found it for me too. You spoke of your malaise & until I'd done a fearless & thorough Step 4 & the shared it with my Sponsor in 5 this was inside me too. When I let go & saw through how I caused so much of my own thoughts & feeling I found a new way of being that liberated me in ways I'd envied in others before it became my own. The Steps are extraordinary in how they fill us up from the inside out & I'm so looking forward to you returning here to share what's happened for you. I got so much from your share. A sense of beauty, contentment & spirituality waiting to be released in new experiences & happinesses with yourself & the world around you.
Something that has made a HUGE difference in my life today is the Service I give to A.A. which I'm given so much reward for. I'm constantly learning about & making new friends & aquaintances in fellowship that I lavish in the joy of being able to share myself & enjoy others. It constantly surprises me how much I'm able to come to know, love & trust others along with them for me also. It's amazing & such a springboard & foundation for everything else that exists in my life. I'm looking forward to you finding this for yourself & another bonus for an adventurous spirit like yours is that everywhere you go the world over you can always meet & make new friends everywhere you go.
Getting fully involved with the A.A. way of life nourishes me & fills me up. There has been times I've wanted to go it alone & move on so to speak when I've wanted some kind of 'independence' lol but I know in the deepest part of my innermost being that it would lead to a drink for me. I know because I have an alcoholic mind & the obsession it 'could be different this time' will return. I know today that I was lucky to have a set of circumstances that led to my being able to put down the drink & if I smashed through all of those defences it would be a hell to build them up again, if I even wanted to or could (denial & drinking leading to an alcoholic death). I know today it's only been my resistance to recovery that has stood in my way, slowed me down & kept me isolating.
It doesn't happen today because I'm grateful. I go to meetings regularly & I hear how worse it could have been for me & I'm glad to be sober. I am lucky really because there are so many out there who don't get this & die not even knowing there was another way. A.A. teaches me patience & to be realistic about myself. When I got through my 4 & 5 something was different inside me. Something changed irrevocably & I built on it with the rest of the Steps. They're healing & they help me to live & love life, myself & my potential, keep hope & love others. It's a whole way of being & ability to pass on as is given to me.
I'm really glad you've been working your Steps in the last 6mths. For me, I had to get on them straight away & the thought of a drink chased me all the way! It's not like that now. I have a peace & acceptance that everything's ok. I have a beautiful relationship with someone else in the fellowship who works his program diligently everyday & is a joy to be with. I'm a different girlfriend to how I was before & it is all thanks to the Steps. I'm excited for you. Keep up your goodwork & don't stall. The benefits make the quality of your life amazing & I can't wait for you to come back & tell us all about it. Keep your HP close, Cash. I'm made up to meet you. Keep coming back :) Danielle x
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