"The positive value of righteous indignation is theoretical -- especially for alcoholics. It leaves every one of us open to the rationalization that we may be as angry as we like provided we can claim to be righteous about it."
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When we harbored grudges and planned revenge for defeats, we were really beating ourselves with the club of anger we had intended to use on others. We learned that if we were seriously disturbed, our very first need was to quiet that disturbance, regardless of who or what we thought caused it.
