#1 Not going to bars #2 Go out for lunch rather than dinner
A lot of drinking seems to be by association for me. Certain activities are always associated with drinking. I know it is impossible to Not do all of the things, but some things are easy changes that make not drinking well, easier!
What things help you to stay sober. ( I know that there is one obvious one I didn't mention)
I've had to completely change my playmates and playground. Started drinking at the age of 13, so EVERYTHING & EVERYONE revolved around drinking.
I wasn't much of a bar gal, preferred to drink at home or at friends so I didn't have to drive (although I did my share of bar hopping and driving!). For me, going OUT for lunch was the excuse for drinking!
Things that help keep me sober:
1) My HP, which I call God 2) AA meetings, AA meetings, AA meetings 3) My sponsor 4) Prayer 5) Meditation 6) Asking for help 7) Listening 8) Sharing 9) Becoming and staying 'teachable' 10) AA's Steps 1-12 11) Keeping the plug in the jug.........
Just to name a few........
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Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
I have almost 60 days in my recovery. Lucky for me I never drank in bars and am too lazy to go out and purchase wine. Not to mention the fact that I drank expensive wine which will make you go broke.
I have found that going to meetings makes my day go easier Reading the Big Book every night Keeping busy with my business Really being present with my husband and children
When I first stopped drinking, I kept thinking "how am I going to find fun in ANY activity that I do?!" It just didn't seem possible. For about 2 months I was bored and restless, but that feeling started to go away shorly after. Some of the things that I never did sober, finally were becoming pleasurable. It's such a different feeling.
For me, it was was easier to spend the first weeks of sobriety giving up most of the old things I did, and reflecting. Then, when I came out with a clear mind, was able to work myself back into the "real world" : ) and figure out things that are safe and are not safe...which I'm still doing!
Some of the things that people recommend doing such as going to movies, picking up a hobby, etc, seem so boring at first. But once again, with a clear mind, I started to find the fun in them! Hope that helps!
1) My HP, which I call God 2) AA meetings, AA meetings, AA meetings 3) My sponsor 4) Prayer 5) Meditation 6) Asking for help 7) Listening 8) Sharing 9) Becoming and staying 'teachable' 10) AA's Steps 1-12 11) Keeping the plug in the jug.........
This is a week where it all counts for me. I am in Mexico at the moment, on vacation. This is an all-inclusive place, complete with a fully stocked bar in the room, fridge full of beer, all brand name liquors and wines. Hmmmm, last time I did this (last March) I didn't do things right and got @#$%faced!!! So, I'm sure you're wondering, why does this guy subject himself to such torture. Alll I can tell you is that I am having a ball, my wife drinks a small amount per day, we do all kinds of fun stuff and enjoy the sun. This time, I am following my recovery program though. Although there are no meetings, I am using the Internet, Skype to call my peeps and keeping recovery alive in my head, all the time. I listen to Joe and Charlie on my iPod as well. For me, it is all about keeping 100% honest with myself, sticking with a routine that works for me and taking nothing for granted. I was a bit nervous about going south llike this but I wasn't gonna let Dean enjoy the warm weather alone,LOL Not looking forward to returning to the 30 below crap at home but I can handle it as long as I stay sober one day at a time.
scott
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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha
having the God-given and AA-given ability now to play the tape all the way through. It is a reprieve and if I don't do something every day to better myself and stay spiritually fit, I will LOSE the ability to play my tapes all the way through to the morning (or the WEEK) after.
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~Your Higher Power has not given you a longing to do that which you have no ability to do.
For me, going out to lunch was an excuse to carry on drinking right through the day. So, I didn't go out to lunch for almost a year until I felt comfortable with it.
If I didn't have AA in my life then I would drink again. I need the meetings and hearing other people's ES&H. I need my sponsor and to be actively working the steps. I need to involve myself in AA. I need to remind myself on a daily basis that I am an alcoholic and that I can never safely drink again.
I needed to completely change my life and my thinking to get sober and to stay sober. But, it's so worth it. I didn't used to have a life when I was drinking, it was just an existence. Now, I have a good life and it's filled with good people.
Take care,
Carol
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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss
Hey Scott, have a great time. Btw, you can have the resort remove the mini bar by request .
There's meetings where ever your are. I've been to meetings in Mexico and Costa Rica, and a dozen in the caribbean and antilles islands. Here's one of many meetings schedules for Mexico. (Google is your friend) Get your but to a meeting