So its the 7th day, and also a friday.I have got 2 days ahead of me for myself, I have two choices: I carry work home, and pretend I am still in office and two, I sit in my own silence fighting the battle of refusing the drink.Cannot think of a third option at the moment.Perhaps it will come to me once I realise I have to face two full days on my own.
My family is getting bothered, I can see that they can see that all's not well with me. In my own anger at myself, and inability to see myself as a productive member of the family,I am losing it sometimes. So the best defence I got is clamping up, and talking only when required.
I am also fighting a lot of demons within myself.This is strange, but after 4-5 years, I am slowly disowning what decisions I took then.Its like, I did what I thought best THEN. But now its gradually looming on me that they were not the best ones, and there could have been different ways of dealing with situations. I know there is no point in beating up myself about it.However in my moments of self-pity, bitterness, and anger directed mostly towards myself, I get mad at myself.Its not that I always think of my past with bitterness. I have lived my life the way I wanted.I have made difficult choices.I have fought back against suffoctaing traditions and taboos.I have been working with people,trying to bring smiles to their faces. I have given services to people in most geographically adverse places. I have chosen those sections of society to work with whom the mainstream discards like a piece of tumour, or uses and throws them away.I have stood for rights of persons who were victims of violence of most inhuman kinds, even after their death.I have touched so many hearts in my course of work which is also a way of my living most of the times, inspired dozens.I am known as a strong woman who made all the difference.But somewhere on the way what is it that I did to myself? Where did that respect for myself go?why is it that I REALIZE that I am a big ballon full of helium, which sometimes helps me soar a little above the ground, and when the effect is passe, I need to come down, and get again refills.Its not consistent, its never sure.People look at the ballon, and smile and appreciate, and dream of flying high themselves, but for the balloon, its a different story.
I have been seeing a counsellor lately, and he tells me I need to search every nook and corner of my soul, into my past, and reach a level of acceptance for all that I did.Is it what AA will call a moral inventory? Do I really need a counsellor? In my city where I cannot find a member physically whom I can hold on and cry sometimes, or just chat up regular, the counsellor beckons me.A phone call's fine but some times I need someone I am familiar with and can identify myself with.And there is no other female member in my town. And damn! a counsellor is expensive and I cannot afford it always.Also I donot wnat to grow dependent on him.
This is a lot of rambling off I guess. Thats what I am feeling at the moment. Thought if I could ofload this NOW, I can get along rest of the day,and also finish some of the assignments I have been dragging my feet along.
Thank you AA, thank you, The Higher Power, Thanks to all the members through out the world who keep praying for each other.
__________________
The most practical, beautiful, workable philosophy won't work- if you won't.
Congratulations on day 7!!! That's a great achievement.
In the early days of my sobriety I kept myself as busy as I possibly could around the house and caught up on all of the jobs and chores that I had meant to do but never got round to doing.
There are some good speaker websites on the 'net which I also used when I couldn't get to a meeting. Here's a good link:-
I also download some AA speaker talks from iTunes. They're free and so is the iTunes software. There are also some really good websites that I found helpful.
Have you tried 'phoning the AA helpline in your area and seeing if somebody would be willing to take you to a meeting in a different town? I'm sure that somebody would be willing to help you.
I have never seen a counselor, but I know that it helps a lot of people. I'm sure someone will be able to offer some advice to you. I have a wonderful sponsor and I know that I can talk to her about anything and that helps me so much.
Please keep posting and letting us know how things are going for you, won't you?
Take care,
Carol
__________________
Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss
Congrats on a week without drinking. The first week is the hardest. Try not to think to much and keep focused on today. One week of sobriety is not the time to examine the past or do intospecive inventories, wait a couple months for that till your emotions level off. Otherwise you'll be looking at the past with a painfully critical filter. The "ballon" that you are describing is the false sense of self esteem the you've aquired for the great work that you've been Doing. While it is good to do great things and have people appreciate you for doing them, it's no substitue for real self esteem. Thats why it always seems to run out, like your helium metaphore. John Bradshaw decribes it as "becoming a human Doing rather than a human Being". We must love and accept ourselves unconditionally for who we are Being. And separate that from what we do. otherwise anytime that we stop doing, to rest we feel worthless. The other tradjedy in this is that we always take care of others and neglect to take care of ourselves. There is this certain underlying expectation that since we take care of others that someone will take care of us and most of the time that doesn't happen, or it doesn't happen automatically.
Eventually we will get a resentment when the praise we get from others isn't enough to offset the lack of care that we didn't give to ourselves and we will act out somehow, whether thru drinking or anger or depression (anger turned inward). The big book talks about this somewhat, as "people pleasing". the codependents anonymous program talks about it more. Most alcoholics are also codependents, I certainly am and those issues were keeping me from getting sober and I benefited greatly by doing some reading about it. It's not recommended to work in other programs in early sobriety, you must get sober or the work in any other program with have no value, but it wouldn't hurt to do a little reading to understand fullly what's driving you (if it is, you'll have to see for yourself). Take a look at the "am I a codependent" link on the left side of the home page. http://www.codependents.org/ Take care of yourself nisha because you are all that you've got. Live for today, "every day is a holiday, and every meal is a feast" Be happy that you are alive and "Being" sober today
I have been to counselers, but when it came down to it there was never anything like talking to another alky. They know exactly what you are talking about, where a doctor has just read about it. Not saying they are useless, just sometimes a little neive. Go to meetings!!! As many as possible. Read the BB. I promiss things will get SSSOOOO much better real soon.
__________________
Don't wait for your ship to come in... Swim out to it!
I'm on day 9, so I can relate to how you're feeling. I hope you will continue to post here, often, as I have. The encouragement and wisdom I've received from the folks on this board has helped to sustain me during these past painful and confusing days. For me, feeling isolated and lonely is a big problem. It is when I feel alone that the urge to drink is strongest. So I post here and call another alcoholic every day, and go to as many meetings as I can. That's it. I can't handle anything more complicated than that, and I surely can't handle trying to assess my character defects or shortcomings. I hope that you will be kind to yourself and accept the wonderful support that has been offered to you here. You are worth it.
Nisha, No you are not alone. You are among friends. Opening up here is a good thing. It is agreed however, that AA meetings would be of great value. Nothing like real human contact. Congrats on seven days. Wishing you strength and hope as you continue your journey in sobriety. Wanda
All that you have to say really helped.I checked out the link which Pete and Quetzal gave me. In the first stance that I took on co-depnedence site, I donot perceive myself as one. Thankfully for now. But perhaps I need a second real introspection some other time to be sure.
Jen, It helps to know that I have a fellow recoverer around the same time as myself.
Yes, all the support and wisdom that I receive from others on the board, the words of encouragement is helping a lot.
__________________
The most practical, beautiful, workable philosophy won't work- if you won't.