I have to share this & ask if my fellow females can offer their ES&H. I included something of this nature in part of my Step5 as I felt I had to. No secrets, right? But I have not experienced any relief from having told this to my Sponsor. In fact, where I'd laid it to rest & already dealt with it, I now think & feel like it's made it worse. I suppose sharing here risks that further but for some reason I just think maybe someone here can relate & help. I would appreciate some personal help & would like any lady here willing to offer such to please pm me in confidence. My Sponsor didn't say that there was anything in what I said that she had done similar or worse than so I feel like I've sacrificed my privacy for absolutely no reason & sold my soul in some way. It's probably best that I don't share anything of this nature openly but if any females feel confident that they can offer some kind of help to me around these issues then I really would appreciate it. Please tell me if I'm not guaranteed privacy in pm. I would like peace of mind. It will be hard for me to share but I will try. Thankyou. All my gratitude, Danielle x
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Progress not perfection.. & Practice makes Progress!
Hey Sweetie...... This is not an 'issue' that I have experience with, thankfully. BUT, I'm willing to "listen" and offer support, love and understanding to the best of my ability.
(((Hugs)))
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Life isn't about waiting for the storm to pass... It's about learning to dance in the rain.
I experienced that when doing my 5th step with my sponsor/friend. Not only did he not share his experience on some of the occurances that I shared, he didn't comment at all, relating to his experience which made me feel uncomfortable and would have otherwise made my 5th step feel incomplete. But I also did my 5th step (beforehand) with a Priest that was in the program. And although he didn't relate to his personal experienc, the understanding was there, he gave me absolution (which is a sacrement in the RCC) and said the following.
"Do you know why you did the things that you did?" I answered no of course. He continued "You did half of those things because you wanted to be loved, and the other half you did because you thought that you were not being loved". "You need to know that you were always loved, by God, your parents, and many others but you may not have been able to allow yourself to receive Unconditional Love." Then he gave me absolution and told that God has already forgiven me, and that I need to forgive myself. He went on to tell that after receiving absolution, that it would be a sin to disbelieve that God has forgiven me, in the way of continuing to feel guilty or otherwise badly about those transgressions.
I hope this helps. And btw I am very in touch with my feminine side (not physically of course) lol, so you can pm me if you feel the need just kidding, I'm sure you'll get plenty of female responces around here.
Hi Danielle: Please feel free to PM me any time. Im not sure what your issues are but believe me I have plenty in my past that Im not to fond of. You can trust me as Ive always felt the same with you! I like what Dean had to share and youre on the right track! You followed the steps and first admitted your issue. The more honest we are with our feelings, dealing with who we really are or have been, the easier it gets to handle! xo Lani
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"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have. "
Thanks to you all for your kind responses in this. The love, support & warmth has met its target & I feel reassured & accepted on an unconditional level. That said, I know the worst thoughts I could have are those I have about myself. My shame lies inside the part I played in the lives of some closest to me. I don't blame myself for the age I was as I was alot younger but I was a little older than they. Not by much but I've still felt a perpetrator. I didn't act out of wanting to be loved or feeling unloved I don't think so I can't empathise with that younger me in that way. I think it was simple childish gameplay & exploration. I did have a strange upbringing with many strange influences but then whose isn't? And if they're not, are they superior? No. Definitely maybe just different. I do need to forgive that girl ~me. I wouldn't think it if anybody else had done what I did. Especially since I have done what I did & would be looking from the outside to someone else's but knowing what it was like, I'd already know cuz of my own experience & have non~judgmental compassion. It's just getting it right from the inside out that's the hardest bit. I need to realise that I deserve & am worthy of that exact same attitude. I think this ties in with my self~pity. My self~centered 'I'm worse than everybody else' opinion. I've been letting go of that slowly & well in recovery. I think I'm realising that the last fixture of it is attached to this particular action on my part in my teens. My God! I may be close to some genuine & lasting self worth here 1Day@aTime lol 'This might just be how it works!' If & if/when I can forgive myself for this I really will feel unburdened & I had no idea how heavy this was bearing down on me from underneath for so many quiet years while I thought I was worrying about other things. I think this has coloured alot of things & been a damaged self~image of mine from deeper than I could have imagined. Does an amend come before or after we've forgiven ourselves? I hope I haven't said anything too private or personal, publicly & I hope I haven't bothered anyone new around with bringing this stuff up. You may ask what's this got to do with alcoholism? Well, for me, alcohol was always a relief from myself & I'm thinking now 'if I can get such relief from sharing, understanding & acceptance from myself & connection with others & my HP, I've never an excuse to drink again..' & all the negative stuff that comes along with that. I've been on this board for a year now & in fellowship for 18mths. This has been natural progression & what has felt right for me. It's not something that anyone else would be expected to do here. I'm trusting & hoping to have found the right words at the right time. Please forgive me if anyone has felt offended. I've not meant to. I needed to share in some way in a way I felt would be helpful for me. It's helped alot so much already & I think this has helped so much & means I can go back to my sponsor having learned a little more about myself & how I've operated so that we can do some further deeper work with less resistance from me. God damn shame is a killer isn't it! I'll leave this here for now & call my Sponsor. I've some more stepwork to do. Thanks to everyone for their support. I'll reply to my pms in turn & return here when I've seen my Sponsor. Thankyou all so much for being here. Love in recovery, Danielle x
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Progress not perfection.. & Practice makes Progress!
Interesting experience you had. I mean the feeling you had after doing step 5 with your sponsor. I thought the whole purpose would be to liberate us from the negative feelings past experiences have caused. Going through the motions of bringing stuff to the surface, vocalizing it all to another person, then steps 6 and 7 to ask (God) to remove all this baggage/garbage from us. I am not at that point yet, working on step 4 now and will likely do step 5 with a temporary sponsor that I have found ( I trust him completely with the rather shameful sexual conduct issues I have ). I want more than ever for the experience to be cleansing, liberating and dealt with honestly. We shall see.
Scott
-- Edited by eastcoastscott at 11:38, 2008-02-07
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Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned. ~Buddha
Thanks for sharing with me, Scott, your misgivings & hopes too. Maybe we can help each other here. The things we've done in our past are exactly that ~ the past. The fact that I have met a deep~rooted shame in me around this means that there is something in me to learn about & let go of. This wasn't going to be easy & it doesn't have to be. For me, coming to terms with something that has obviously affected my self~image for a long time tho I wasn't conscious of it means there is a real scope for healing & progress. Earlier in my stepwork my Sponsor has gently & consistantly reminded me that facing these ugly emotions & hurt & sharing with another human being is exactly what takes the power & sting out of them & remembering we have our own HP too. A kind of dislodging of the sediments to settle eventually more peacefully & at ease if you will in the knowledge & experience that we will be unconditionally loved regardless. I'm probably still reeling from the shock of having shared this with a relative stranger & it may simply be a matter of time for me to learn that the trust, unconditional love & respect are all still there. It's about it being a process rather than a 'there it is & done with now' scenario. There are things I've shared where the embarrassment has left virtually straight away but as with the promises some issues will be quick & some more slowly. I'm trusting in that. That's why I've arranged to see her again to really get to the heart & meaning of all this shame. Then, like you, I'm hoping that also as promised I'll experience a kind of absolution & these memories won't have to hurt me any more. Unless, ofcourse, I so choose. I'm sure it's a beautiful program & that it will work. I do have the faith that, as I've also been told, it gets better. God help & bless all of us in this journey. May you find the answers you need too, Scott. I'm doing everything I possibly can to help myself & follow as it's suggested. Please come back & let us know how it's going for you! We're here to support each other in fellowship at MIP too. It works if you work it .. I hope so too :) Love & fellowship in recovery, Danielle x
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Progress not perfection.. & Practice makes Progress!