"I'm glad that what's going on in my head isn't happening in my life."
I don't know why, but my perception of my life is always different - and worse - than the reality of my life. I can be in line at Starbucks, and that's what's happening, but in the storm in my head I'm thinking the line is so slow I'll be there forever; the coffee won't be hot enough; the traffic will be horrible; I'll be late; I'll miss that big deal, and then I'll lose my job and join the rest of the world of the unemployed in the 2nd Great Depression. And this is all just in line at Starbucks!
When I heard today's quote, I began to understand what they mean when they say that alcoholism is a disease of perception. My best thinking used to get me into trouble, and even in recovery the distortion of my thoughts can easily make me restless, irritable and discontented. That's why I rely on my Higher Power and the program to restore me to sanity.
Today, I've learned to run my thinking by others in the fellowship and to turn my fears over to God. Today I listen less to my thoughts and instead pay attention to the reality of my life. When I do this, I'm able to be present for the miracle my life is today, and I'm able to be happy, joyous and free.
Today I'm grateful that what's going on in my head isn't happening in my life.
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Copyright @ 2015 Michael Z
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'Those who leave everything in God's hand will eventually see God's hand in everything.'
