Alcoholics Anonymous
Members Login
Username 
 
Password 
    Remember Me  
Post Info TOPIC: Stress ... How To Deal with It!


MIP Old Timer

Status: Offline
Posts: 12357
Date:
Stress ... How To Deal with It!
Permalink  
 


Stress is a Choice, and the Choice is Yours
How do we make the right choices to get rid of stress? We have 5 tips to strip away your stress so you can live life blissfully!
5 Inspiring Ways to Stress-Proof Your Life
1) Slow down to go faster.
By slowing down we can take time to discover our purpose and choose to fully live it each and every dayMaking a move to the right hand lane may make you think things and life are going to pass you by. Yet, choosing to slow down lets us enjoy the road along the way, it can supercharge us to reach our ultimate destination.

(From Stress is a Choice by David Zerfoss)
 
2) Set clear goals.
When you decide upon a goal, you override your failure mechanism and change the direction of your life. You go from being a rudder, drifting with the tide, to becoming a ship with a rudder, a compass and a clear destination, sailing straight toward your destination. 

(From The Power of Discipline by Brian Tracy)
 
3) Schedule your priorities.
Life can become very full very fast. If we first block off time for who and what is most important in our lives, it can actually free us up to really focus on all the rest.

(From Stress is a Choice by David Zerfoss)
They key is not to prioritize what's on your schedule, but to schedule your priorities. -Stephen Covey
4) Squeeze the most out of your day.
Write down the six most important things you need to accomplish. Not only will you start tomorrow ready to go, but subconsciously, youll also be working on those six projects while you sleep.

(From Stuck on Stop by Vicki Hitzges)
 
5) Visualize yourself as you want to be.
There is a special way that you can accelerate your progress toward becoming the highly productive, effective, efficient person that you want to be. It consists of your thinking continually about the rewards and benefits of being an action-oriented, fast-moving, focused person. See yourself as the kind of person who gets important jobs done quickly and well on a consistent basis.

(From Eat That Frog! by Brian Tracy)


__________________

'Those who leave everything in God's hand will eventually see God's hand in everything.'



MIP Old Timer

Status: Offline
Posts: 782
Date:
Permalink  
 

My choice is the lady in the picture!! Got an phone number????? lol

th?id=HN.608003997257172721&w=148&h=151&c=7&rs=1&pid=1.7



__________________


MIP Old Timer

Status: Offline
Posts: 12357
Date:
Permalink  
 

LOL ... yeah ... 1-800-nutcracker ... ... ...  nana.gif



__________________

'Those who leave everything in God's hand will eventually see God's hand in everything.'

Page 1 of 1  sorted by
 
Quick Reply

Please log in to post quick replies.